Body
Beauty Despite Cancer
Yesterday the no-make up selfie hit social media bringing an awareness to Cancer, I have to admit I felt naked not wearing make up...
By Rachel Branson · 20 Mar 2014
Editorial team
Rachel Branson
Founder & Editor in Chief
With over 30 years in publishing and a background in Naturopathic Medicine, she has made it her mission to challenge mainstream health narratives and empower people to take control of their wellbeing. Now expanding her vision across the Atlantic, Rachel is bridging UK and US audiences with inspiring stories, trusted insights, and pioneering partnerships that align with a new era of health innovation.
Articles by Rachel Branson (452)
Reviews
Quest’s new super-hero, Ubiquinol Qu10
Want a natural remedy to help get you from couch potato to Wonder Woman? You need Quest’s new super-hero, Ubiquinol Qu10!
By Rachel Branson · 4 Mar 2014
Body
Coping with the stresses of a busy lifestyle
When the stresses of a busy lifestyle get too much, having a few shortcuts up your sleeve can be a saviour when there aren’t enough hours in the day.
By Rachel Branson · 4 Mar 2014
Body
Get healthy for Spring
We take a look at fighting common vitamin deficiencies to help you get healthy for spring.
By Rachel Branson · 4 Mar 2014
Body
Passive smoking hinders children's oral health
Young children exposed to passive smoking are more at risk from tooth decay and problems with their oral health development.
By Rachel Branson · 4 Mar 2014
Health benefits of Chia seeds
Chia seeds are one of nature’s highest plant-based sources of complete protein.
By Rachel Branson · 4 Mar 2014
Nutritious Watercress
To inspire guzzlers of green juices, Watercress has teamed up with nutritionist Dr. Sarah Schenker to develop three surprisingly tasty green juices.
By Rachel Branson · 4 Mar 2014
Guide to Juicing and juicers
With a vast array of juicers on the market we look at the top gadgets for juicing your fruit and vegetables to make a healthy refreshing drink.
By Rachel Branson · 4 Mar 2014
Body
5 fitness trends for 2014
Global Fitness Expert Les Mills reveals what will be the top 5 fitness trends in 2014
By Rachel Branson · 3 Mar 2014
Reviews
Aqua Zinger
A fun new way to enjoy drinking water. With the Aqua Zinger you can drink significantly more water and still satisfy your palate.
By Rachel Branson · 1 Mar 2014
East Sussex
Affordable Therapies at The Human Touch
The Human Touch project is hearing great feedback about our affordable therapies - price of £10 for a 30 minute session for psychological and physical…
By Rachel Branson · 1 Mar 2014
Body
Bored of my exercise routine
Want to get fit but have no motivation? If you are bored of your usual exercise routine you might like to try one of these...
By Rachel Branson · 19 Feb 2014
Body
Enhancing your fertility
Enhancing a person’s fertility often happen at this time of year- such as relaxing, socializing and eating brussel sprouts - yes brussel sprouts!
By Rachel Branson · 19 Feb 2014
Glaucoma Week
Glaucoma is one of the most common eye disorders and can lead to seriously impaired vision or blindness.
By Rachel Branson · 19 Feb 2014
Body
Insane Eye Facts
Here are 50 insane facts about eyes and eye health. Number 48 on the list was the most eye opening!
By Rachel Branson · 19 Feb 2014
Body
Pregnancy Pilates
Pregnancy pilates can help Mum to keep fit and healthy, dealing with the job of labour and the stresses and strains that pregnancy can put on the body.
By Rachel Branson · 19 Feb 2014
Fun way to eat your five a day
How do we make sure that we are really getting the right nutrition from the right food and getting our five a day?
By Rachel Branson · 4 Jan 2014
Body
Cold and flu season
With the Christmas festivities comes the cold and flu season. Have you ever wondered why come January the whole country seems to come down with a cold.
By Rachel Branson · 19 Dec 2013