Body
Allergic to sleep
Most of us go through periods in our lives when sleep is hard to come by, but what happens when you’ve followed all the advice and you still can’t sleep?
By Rachel Branson · 19 Nov 2013
Editorial team
Rachel Branson
Founder & Editor in Chief
With over 30 years in publishing and a background in Naturopathic Medicine, she has made it her mission to challenge mainstream health narratives and empower people to take control of their wellbeing. Now expanding her vision across the Atlantic, Rachel is bridging UK and US audiences with inspiring stories, trusted insights, and pioneering partnerships that align with a new era of health innovation.
Articles by Rachel Branson (452)
Reviews
Sleep easy with Octaspring
The revolutionary memory foam spring mattress. Dormeo Octaspring have launched the next generation of innovative sleep products. The spring design allows…
By Rachel Branson · 9 Nov 2013
Reviews
Choc Shot Liquid Chocolate
We have found a healthier, less calorific way of enjoying delicious tasting chocolate. The UK’s first liquid hot chocolate that’s ‘not just for drinking’.…
By Rachel Branson · 8 Nov 2013
Magazine
November 2013 Issue
[dropcap]T[/dropcap]he November 2013 edition of Wellbeing Magazine is now online. If you enjoy our magazine sign up today to get notification of new…
By Rachel Branson · 1 Nov 2013
Roam
Exploring London
If you scratch the surface of contemporary London you’ll soon discover some of the secret locations that are familiar only to Londoners.
By Rachel Branson · 18 Oct 2013
Magazine
September 2013 Issue
The September 2013 edition of Wellbeing Magazine is now online
By Rachel Branson · 1 Sept 2013
Body
Fit and healthy for summer
Getting fit and healthy for summer involves lifestyle changes and sustained good habits. We’ve got a few practical pointers:
By Rachel Branson · 1 Jul 2013
Body
What is standing pilates?
Although Joe Pilates did not create Standing Pilates, he would have realized the benefits of taking Pilates off the floor and turning it on its feet. Why?
By Rachel Branson · 19 Jan 2013
Reviews
Macdonald Hill Valley Hotel, Golf & Spa
Macdonald Hill Valley Hotel, Golf & Spa in Whitchurch, is a relaxed country club ambience with stylish, modern interiors.
By Rachel Branson · 11 Jan 2013
Roam
What is naturism?
Andy Cremer talks about how naturism can be beneficial to your your health and wellbeing.
By Rachel Branson · 1 Nov 2012
Reviews
Shortflatt Tower - the perfect spa retreat
Pulling up the drive, it was hard not to be impressed by the solid fortress of Shortflatt Tower.
By Rachel Branson · 7 Jul 2012
Reviews
Bluestone holiday review
The lodge at Bluestone was beautiful, with decor and furnishing you would find in a Boutique Hotel, leather sofas, flat screen TV, Villeroy & Boch tableware.
By Rachel Branson · 1 Mar 2012
Body
Ask the expert on cat allergies
cat llergies are often a sign of an unbalanced immune system, with a heightened level of pro-inflammatory cytokines sensitizing it to common allergens.
By Rachel Branson · 12 Sept 2011
Body
The healing purr of a cat
A cat somehow knows when we're not feeling well and even where it hurts. Got a headache and a cat just seems to wrap around your head.
By Rachel Branson · 14 Mar 2011
Reviews
Stunning Stoke Park
If you're looking for a romantic break, or some quality time with girlfriends, then look no further than Stoke Park, Buckinghamshire.
By Rachel Branson · 19 Nov 2010
Reviews
The delights of the Brecon Beacons
The Brecon Beacons National Park, South Wales is renowned for its gentle hills, breathtaking waterfalls, quaint villages and warm welsh hospitality.
By Rachel Branson · 1 Sept 2010
Look
Fancy a nibble at a fish spa?
The Fish Spa gained their popularity with psoriasis and eczema sufferers, the most famous of these spas being the Kangal Spa in Turkey
By Rachel Branson · 1 Sept 2010
Reviews
SenSpa at Careys Manor
After a busy few months, the promise of a few days relaxation in the newly completed SenSpa at Careys Manor was just what we needed.
By Rachel Branson · 1 Nov 2009