Body
Three of the hardest truths every dad needs to know and accept
After decades of stupid dads on television and criticism of masculinity (some fair, some decidedly not), fatherhood is seeing a bit of a renaissance
By Rachel Branson · 5 Jun 2024
Section
Body
Movement, strength, sleep and the science of a body that lasts.
Body
Dentaid's The Dental Charity’s Mobile Dental Unit Hits the Road Thanks to The Health Lottery
Dentaid The Dental Charity is thrilled to announce the launch of its ninth mobile dental unit, made possible by a generous donation from The Health Lottery.
By Rachel Branson · 3 Jun 2024
Body
Be Your Own Doctor of Health & Happiness - You Are a Miracle!
This small book, “Be Your Own Doctor of Health & Happiness - You Are a Miracle”, is a valiant attempt to take on this challenge, to begin to understand what…
By Rachel Branson · 1 Jun 2024
Body
How Acupuncture Can Benefit You
Acupuncture, a key component of traditional Chinese medicine (TCM), has been practised for thousands of years.
By Rachel Branson · 1 Jun 2024
Body
Your Guide to Diastasis Recti Treatment and Recovery
Diastasis recti is more common than you might think, especially among new moms. But don't worry!
By Rachel Branson · 31 May 2024
Body
The Rise of Self-Care for the Modern Man
Across the country, men are embracing a newfound appreciation for self-care, shattering the outdated stereotypes that have long hindered their wellbeing.
By Rachel Branson · 31 May 2024
Body
Danni Menzies Chats About Dentaid with the Charity’ Jill Harding
In a forthcoming episode of The Health Lottery’s Paying it Forward podcast, host Danni Menzies chats to Dentaid’s Jill Harding about a new charity dental…
By Rachel Branson · 30 May 2024
Body
Breathe Better, Perform Better: Strategies for Oxygen Improvement
Ever wish you could just *breathe out* your stress away? Turns out, you actually can.
By Rachel Branson · 29 May 2024
Body
Cultivating Your Fitness Tribe: Harnessing Community for Your Wellness Journey
Discover the power of community in your wellness journey. Learn about the Pompa Program's supportive environment. Watch our webinar now!
By Rachel Branson · 28 May 2024
Body
All the Dangers a Bicyclist Has to Tackle on a Daily Basis
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
By Rachel Branson · 28 May 2024
Body
Unlocking the Power of Meditation for Elderly Well-being
In a world often consumed by the fast-paced nature of modern life, the practice of meditation has gained increasing recognition as a powerful tool for…
By Rachel Branson · 28 May 2024
Body
Five signs your mental health may be struggling as a result of alcohol
Our mental health is something that we all need to pay more attention to, particularly in today’s day and age where there are various everyday stresses such…
By Rachel Branson · 28 May 2024
Body
Unpacking the truth: medical cannabis myths vs realities
The prescription of medical cannabis was legalised in 2018 in the UK. However, as accessibility to cannabis-based options has increased, so has the dialogue…
By Rachel Branson · 28 May 2024
Body
Exercise Regimens Tailored for Menopausal Women: Finding the Right Fit
Menopause can be a challenging transition, marked by a rollercoaster of symptoms like hot flushes, mood swings, and weight gain.
By Rachel Branson · 28 May 2024
Body
Bookface Sip & Swap this June in Glasgow with Amazing Grace Adams Author Fran Littlewood
Book enthusiasts, mark your calendars! On Saturday, June 29, from 1:30 PM to 4:30 PM, avid readers converge at August House in Glasgow for the highly…
By Rachel Branson · 26 May 2024
Body
The Benefits of Individual Psychotherapy in Recovery from Mental Health Condition
Mental health issues can indeed affect a patient's life, undermining not only the level of functioning in most regular facets of life, including personal…
By Rachel Branson · 26 May 2024
Body
Blue Planet Filmmaker and Photographer Doug Allan premieres on The Health Lottery Podcast
The Health Lottery’s 'Paying it Forward' podcast, hosted by Scots born radio and TV personality, Danni Menzies explores the essence of big and small wins in…
By Rachel Branson · 24 May 2024
Body
Everything You Need to Know About CBD For Older Adults
As we journey through life, our bodies undergo various changes, and for many older adults, managing discomfort becomes a part of everyday life. Whether it's…
By Rachel Branson · 24 May 2024
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