Category: Health
-
Managing Endometriosis: Home Remedies, Treatments, and Lifestyle Tips
Endometriosis is a challenging circumstance characterized by very painful durations, cramps, and heavy menstrual bleeding.
-
Rebuild, Reset, Refresh: How We Can Besst Empower Ourselves To Strengthen Our Bodies And Minds
The value of clever choices, listening to our bodies and self-care is highlighted by new Deep Relief report and research
-
Harnessing Natural Therapies for Effective Pain Management
As a health journalist dedicated to empowering individuals to take charge of their well-being, I’m thrilled to shed light on the transformative power of natural therapies for pain management.
-
What is Hypnotherapy and what is it used for?
When looking at holistic healing and self-improvement, there exists a fascinating practice that often elicits curiosity and intrigue: hypnotherapy.
-
A Step Forward in Foot Care: The Advantages of Minimally Invasive Bunion Surgery
Wearing the pain of a bunion is unlike any other discomfort. It’s a constant reminder of how foundational yet neglected, our feet can be.
-
Baths for Self-Care
Welcome to my introduction article on baths for self-care. Follow me on Medium or Substack to read future articles in the series this spring and summer.
-
Revolutionising Healthcare: Virtual Reality as a Therapeutic Solution
Where innovation constantly seeks to alleviate suffering and improve patient outcomes, a groundbreaking tool has emerged using virtual reality (VR)
-
Unveiling the Journey: Tilly Berry and The Wellbeing Agency
Tilly’s journey began with a pivotal moment—one that sparked a vision for change in an industry plagued by neglect and disparity. “When I first qualified as a yoga instructor, I felt a distinct lack of support and fair pay from certain studios.”