Category: Complementary therapies
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What is Hypnotherapy and what is it used for?
When looking at holistic healing and self-improvement, there exists a fascinating practice that often elicits curiosity and intrigue: hypnotherapy.
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The Power of Culinary Therapy: Easing Stress and Blood Pressure
Hello, seekers of wellbeing! Let’s embark on a journey that transcends the boundaries of the kitchen and reaches into our inner realms of peace.
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Feeling Overwhelmed And Stressed? 8 Quick Ways To Practice Mindfulness
It’s taken me a while to write this article. However, when I reflected on why that was the case, I realised I was struggling with the headspace to complete it, feeling overwhelmed and stressed with all the other competing priorities in my life at the moment. A friend of mine, who has also been struggling…
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Holistic Events Online
My name is Pam Hardy, and for the past 16 years I have been practising as a home-based Holistic Beauty Therapist. I’ve always been interested in natural health and skincare and made the decision to change my career later in life. It is a change I’ve never regretted – you know, it’s never too late…
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Kratom Vaping: How to Drive The Best Effects?
Mitragyna Speciosa, or what we call Kratom, is a tropical tree that’s native to Southeast Asia. Its broad leaves are crushed and dried and brewed as tea. Its components act as opioids and stimulants and are known for pain relief, depression, and anxiety.
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It’s Time to Get Creative: Untold Reasons You Should Use Marijuana
You must be familiar with the myriad of health benefits that you get from marijuana. However, for someone as curious as you, the ancient reasons that inform you about the benefits of inhaling or eating these herbs are not enough.
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Give Your Weed a Reason to Live a Long Life
When you have this medical crop at your disposal, the first thing you should be familiar with is a way to safely and securely store the plant to consume it later.
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The benefits of Reiki and Aromatherapy
What is Reiki? Reiki restores the balance and harmony of the universal life force energy flowing through and around the body to aid and accelerate the body’s natural ability to heal itself. Reiki can help alleviate pain and help us let go of negative thoughts, replacing them with positivity, peace and serenity. In addition it…