Lean Luxury: The Gym Kitchen’s High-Protein Chicken Sausages Are a Delicious Revelation
Sausages aren’t typically on the menu for those looking for health conscious options —but The Gym Kitchen is rewriting the rules. Their Chicken Sausage Range has completely transformed our expectations, offering all the comfort of a traditional sausage with a clean, protein-rich twist.
As someone who doesn’t get along with pork sausages, I was intrigued—if slightly sceptical. But after trying both the Original Chicken Sausages and the Piri Piri Chicken Sausages, I’m officially converted.
Each serving of two sausages delivers a solid protein hit—17g in the Original, 18g in the Piri Piri—with under 140 calories per portion. That makes them a perfect fit for anyone focused on muscle maintenance, weight management, or simply adding lean protein to their diet in a more exciting way.
The Piri Piri flavour in particular stole the show: juicy, gently spiced, and perfectly balanced with sweet red pepper and a subtle kick of chilli. The Original version, featuring roasted onion and seasoning, is equally satisfying—classic and comforting, but never heavy.
Whether you’re fuelling post-gym or elevating your weekday meals, The Gym Kitchen’s sausages are a smart, delicious upgrade.
Now available via thegymkitchen.com, they’re a new staple in our health-forward kitchen.