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Great strides have been made in modern medicine in the application of technology and research studies into the nature of disease and its treatment. The price we have paid for this valuable development is, to a large extent, the loss of humanity and the personal face-to-face meeting with the personal physician. With few exceptions, the…
Uncovered – Surprising Regional Variations in the Sensory Phenomenon of Sleep ASMR – and there’s one that’s a favourite in the North AND South
Embarking on the journey of entrepreneurship with Reddi has been a whirlwind adventure, filled with triumphs, trials, and transformative lessons.
Learn how you can prevent cardiac arrest, its symptoms, and what you should do when someone has a cardiac arrest.
Have you experienced a brain injury and aren’t sure how normal life can resume? This article will explore some tips to do just that…
Nestled amidst the sun-kissed hills above Spain’s iconic Costa Del Sol lies a hidden gem awaiting discovery by sporting enthusiasts and wellness seekers alike.
Given the well-known ‘munchies’ effect associated with cannabis, it’s not surprising that following the UK’s 2018 legalisation of medical cannabis, many have been wondering whether patients with eating disorders may now be eligible for cannabis-based treatments.
Karen Meager, co-author of ‘Rest. Practise. Perform’, explains what elite sport can teach leaders about sustainable wellbeing and performance.
Most students would agree that maintaining a healthful diet while juggling an overscheduled academic life can be daunting.
In 2020, Co-founder & CEO Csilla Gindorf faced a significant health challenge with an overactive thyroid. While traditional treatments provided some relief, Csilla continued to experience fatigue and brain fog.
With gut health trending, I, Eli Brecher, Registered Gut Health Nutritionist (ANutr) and host of The Gut 360 Podcast, have teamed up with Better Nature Tempeh to reveal why the Indonesian protein staple, tempeh, which is made from fermented whole soybeans, is a real powerhouse when it comes to gut health.
For THC oil from https://cbdfx.com/collections/thc-oil-tinctures/, it is important to have a quality and safe product.
Mushroom Gummies have become a new trend among the younger generation.
Today the powerful effects of raw cacao are becoming well known and many people are enjoying the sacred ritual around cacao through ceremony. Theobroma Cacao has a great history dating back as far as 15,000 years. The Aztecs even used the beans as currency, which continued in Mexico until 1887. The cacao beans are the…
A large number of cyclists focus on training only, forgetting that proper nutrition is one of the easiest ways to enhance their performance.
This is for foodies, sustainability advocates, and culture enthusiasts. Do you remember Sustainable Gastronomy Day? It was just last Tuesday, 18th June, 2024.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
With the growing public awareness of the need to conserve the elephant population of Thailand, there is also a need to ensure that you support the ethical treatment of elephants as well.
Finding a condo for rent near the Emquartier Shopping Centre puts you in the heart of one of the most desirable areas of Bangkok
Finding the best contemporary furniture in Thailand Looking for the perfect contemporary furniture for your home? Whether you’re just moving in or looking to upgrade your furniture pieces, there are endless options and places to purchase furniture in Thailand. This…
Downtown Sanctuary A true sanctuary in the heart of the City of Angels; Bangkok Garden Apartments is ideally located in a tree-lined street on the edge of the city’s bustling CBD. Our 3-bedroom serviced apartment in Sathorn combines a tropical…
Chiva-Som – The Best Yoga Retreat in Thailand The world-renowned Chiva-Som is a health and wellness retreat in Hua Hin that is also the best Yoga retreat in Thailand. Chiva-Som offers thirteen programs at their Hua Hin resort. Each of…
New research commissioned by Jet2holidays has revealed that more than half of us admit to going into ‘hibernation’ as the days draw in, the nights get longer.
We are writing to give you just a tiny idea of the magic of East Down in the hope that you, or somebody you know, might be a part of the continuing story.
If you’re a golf enthusiast, you’ve probably already heard that Pattaya is one of the top destinations for golfing. With more than 20 courses to choose from within a 45-minute drive from downtown Pattaya, the choice is endless.
Everywhere you walk, there’s probably a resort or beachfront condo being built all around Pattaya.
Chao Hostel in Bangkok near the BTS Skytrain is in the perfect location for visitors who want to explore the city.
Are you considering a nose job? You’re not alone. Each year, hundreds of thousands of people undergo rhinoplasty, making it one of the most popular cosmetic procedures worldwide.
If you’ve been dreaming of a more contoured silhouette or fuller curves, surgical enhancements might be the answer.
If you are getting older and want to minimize fine lines and wrinkles, you are probably looking for the best skin care for aging skin.
Laser hair removal is a popular way to achieve smooth, hair-free skin, but taking care of your skin afterward is necessary for the best results. After your session, applying cool compresses can help soothe any redness or swelling.
Clothing is more than just a necessity; it’s a form of self-expression and a way to feel good about ourselves. The right outfit can boost our confidence and make us feel ready to take on the world.
As the summer sun ignites the atmosphere, it’s the perfect time to incorporate a captivating hat into your summer wardrobe. From the trendsetting bucket hat to the ever-stylish straw chapeau, a plethora of fashionable options exist to ensure both protection and a touch of panache.
Determining the right frequency for applying hair growth serum when dealing with oily hair requires a balance. It’s essential to maintain the scalp’s natural oils without exacerbating oiliness.
Wrinkles and fine lines are nobody’s best friend. No matter how regular your skincare routine is, they show up on your face eventually, like an uninvited guest, and make you look older than you actually feel.
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