In the hustle of daily life, we often overlook the foundation that carries us through each day: our feet. Surprisingly, a staggering 75% of adults will experience foot health problems of varying degrees of severity at least once in their lives.
Recovering from a nasty injury can be a daunting journey, marked not just by physical healing but also by mental resilience and emotional strength.
Meditation, an ancient practice with roots in various cultures and traditions, has gained widespread popularity in the modern world as a tool for enhancing mental, emotional, and physical well-being. What is Meditation? At its core, meditation is a practice that involves training the mind to achieve a state of deep focus, relaxation, and heightened awareness.…
Meet Stacy Thomson, the visionary behind REDDI, a groundbreaking matchmaking and dating app centred on attachment style-based matches.
In the realm of holistic wellness, there’s a name that echoes with the resonance of healing and transformation
As the dawn of the new year unfolds, singles around the globe gear up for ‘Dating Sunday,’ this year on the 7th January. Renowned dating app and matchmaking expert, Stacy Thomson
There’s a universal desire to care for our wellbeing. In the UK alone, an overwhelming number of people recognise the importance of self-care.
Taking care of our health is a must, especially in today’s fast-paced world. Yet, prioritizing personal wellbeing is an imperative need.
The UK’s market for cosmetics and personal care supplements has witnessed unprecedented growth, setting new records in consumer demand.
Finding a natural and effective way to boost your energy and focus without the dreaded coffee jitters is a game-changer. Raise & Replenish’s ‘Plug Me In’ blend is the latest superfood sensation designed to enhance your wellness with the power of adaptogens.
While Summertime is usually an opportunity to foster and anchor in healthy habits, one thing that is notoriously hard to reduce is the temporary dependance on sugar.
Mornings can be a whirlwind, making it tough to get a good breakfast in. You know you need something nutritious to kickstart your day, but time isn’t always on your side.
June 2024 sees Australia’s leading complete meal powder provider vybey make its 1st foray into UK bricks & mortar retail with its ground-breaking brain care nutrition range courtesy of Wholefoods.
Organic farming methods have emerged as an imperative solution to alleviate environmental concerns and a sustainable approach towards agriculture.
This June sees Three Robins extend its award-winning oat milk range with the launch of two game-changing, oat milk-based smoothies for 3-12 year olds, offering the holy grail of health, taste, and convenience.
Food intolerances are different from food allergies. With a food allergy, even a small amount of the offending food can trigger an immediate immune system reaction that can be life-threatening.
Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health, and has far-reaching positive implications for the brain.
Staying active is essential for maintaining good health, and engaging in sports offers a fun and effective way to keep fit.
Exercise is a priority for people in almost all stages, and seniors can significantly benefit from walking to maintain a healthy lifestyle.
Ever wish you could just *breathe out* your stress away? Turns out, you actually can.
Bicycles are a convenient and eco-friendly mode of transportation. They’re easy to maintain and give a great cardio workout every time you use them.
Beginning a fitness journey can feel intimidating for many people.. Imagine coming home after a long day at work, feeling exhausted and unmotivated, and the thought of working out seems impossible.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
We’ll always have Paris, so explore the fabulous sights outside the capital, says Frances Barnes. Irma looks every inch a true Parisienne, beautiful, serious about her food and faultlessly groomed from head to – er, paw. Irma is a lioness,…
Confidently, arms outstretched, I thrust myself away from the poolside into the water, expecting the rest of me to follow. Seconds later legs and feet were flailing in the air at ear level and I was bobbing about near certain…
If you’re looking for a romantic break, or some quality time with girlfriends, then look no further than Stoke Park, Buckinghamshire. Set in over 350 acres of beautiful land, the estate boasts a 27 hole Championship Golf Course and a…
Earlier this year many people were left stranded in airports around the world, and all because of volcanic ash. Holidays were ruined, families spent fortunes getting home and rest and recuperation was undone in a few stressful hours. The reports…
After a busy few months, the promise of a few days relaxation in the newly completed SenSpa at Careys Manor was just what we needed. SenSpa was a wonderful surprise. Walking through the corridors of the hotel, suddenly we came…
It’s been one of Britain’s best spas for the last 2 decades but Ragdale Hall is not one to rest on its laurels. This award-winning health farm in the peaceful Leicestershire countryside now has something else to add to its…
Celebrating a wedding in the Seychelles gave Roger and I the opportunity to explore other islands in the Indian Ocean. As we like to be independent and free to explore we did a fly-and-drive to La Reunion, a ‘departement’ of…
There are several effective non-surgical treatments available to improve features you’re unhappy with and restore a more youthful appearance.
There is no doubt that various facial treatments can significantly improve the appearance and condition of the skin. However, one of the key questions many people ask before deciding on a treatment is how long the effects will last.
In the realm of fashion, clothing isn’t merely about covering our bodies. It’s a powerful tool for self-expression and empowerment.
So, you’ve decided to take the plunge and undergo a hair transplant procedure. But before you jump into the chair, there’s a crucial aspect you need to consider:
If you are wondering why sun damage has recently become a common topic many news networks, maybe you should check out these statistics.
Psychodermatology is an emerging field that bridges the gap between psychology and dermatology.
Preparing for a plastic surgery consultation involves more than just showing up. Asking the right questions ensures you get the information needed to make informed decisions.
Considering Rhinoplasty in Chicago involves several important factors to ensure a successful outcome.
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