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This week, I had the pleasure of tuning into an invigorating podcast featuring Christopher Hughes and Dr. David Kubes, and I must say, it left me incredibly inspired and curious!
Finding Penrose – a novel and screenplay inspired by true-life events – written by his granddaughter and published 30 years after Apartheid.
When you think of allergies that can affect the eyes the first one that probably jumps to mind is pollen, which is what causes hay fever.
The Health Lottery is thrilled to announce the latest episode of its acclaimed podcast series, ‘Paying it Forward,’ featuring former Scotland International rugby player Kenny Logan.
Did you know that the human brain has a viscosity similar to gelatin? Hence, the brain depends on the skull to shield it from the external environment because of its exceedingly delicate consistency.
Ever find yourself knowingly delaying bedtime, scrolling endlessly on TikTok, selecting “play next episode now” on the new TV series you’re binging – even though you’re aware it spells trouble for your sleep – you couldn’t care less?
In the UK, the same varieties, or cultivars, of cannabis plants exist in both the legal, pharmaceutical cannabis market and the illicit, street market.
Motherhood is a rewarding journey that brings immense joy and fulfillment. However, it also comes with significant challenges and demands that can leave you feeling exhausted and overwhelmed.
Most people are familiar with the benefits of a Mediterranean diet. Its fresh fruits, vegetables, whole grains and healthy fats
As we embrace Sustainable September, Juno Bamboo Water proudly celebrates 8 months of rapid growth in 2024. This innovative brand is making waves in the natural and wellness ready-to-drink sector, attracting the attention of health-conscious consumers and retailers alike. A Fresh Addition to the Wellness Market In July 2024, Juno Bamboo Water introduced three new…
Cult liquorice pioneer, Flyers is adding a bespoke, zingy Cherry to its existing stable of Sour and Fruity Flavoured liquorice sticks.
Nowadays, the keto diet has become quite popular as an ace way to lose weight and improve overall health.
August ‘24 sees the eagerly anticipated arrival of GSN’s latest Pot of Gold, a delightfully crispy sweet yet feisty Firecracker Chicken served with crisp mange tout and red onion.
As health and lifestyle enthusiasts increasingly seek unique and flavourful experiences, supporting craft distillers like Brockmans Gin offers a delightful blend of tradition and innovation that is both rewarding and enriching. Brockmans Gin is a premium, new-age spirit that combines a unique blend of botanicals with subtle notes of berry, creating a more complex and…
As the year goes on, there will be good chances for smart buyers to buy kratom powder for sale.
Vybey is an openly ambitious brand committed to helping consumers eat smarter whilst living healthier lives. Only recently the business secured a prestigious Wholefoods listing for its nutritionally complete plant-based powders and complete meals in a bottle; a significant move that meant the Glasgow-based business is well-placed to unveil its NEW, ambitious alternative to coffee,…
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Kettlebell training has emerged as a popular and effective method for achieving fat loss and improving overall fitness levels.
Nestled in the heart of the Mediterranean, the enchanting island of Ibiza has long been synonymous with vibrant nightlife and energetic beach parties.
Fun Activities Near Riverside Hotels in Nonthaburi Many people who visit Bangkok choose to stay in a riverside hotel in Nonthaburi. This area is conveniently connected to central Bangkok by the BTS Skytrain system but has less traffic, making it…
Whether you are a homeowner or a renter, chances are you have considered investing in some form of a home security system. Home security systems provide peace of mind and can be a deterrent to burglars looking for an easy…
Human mind has a tendency to get burnt out and that happens on a broader level because of our busy lifestyles. We all have been there: where we feel the need to disconnect with monotony, unshackle ourselves and get inspired…
Kissimmee is one of the best vacation hotspots in the United States. It is the ideal destination for a weekend family getaway owing to its abundant family-friendly attractions. The city is famous for its high concentration of theme parks, amusement…
I am not going to lie, it’s been a tough couple of years, taking redundancy, launching a second business a few weeks before lock down and not being able to see family and friends was certainly unexpected. Although the world…
Palladium Hotel Group is set to launch a new adults-only luxury property TRS Ibiza Hotel in spring/ summer 2022. The 5 star, adults-only luxury hotel will be located right on the beach, close to San Antonio alongside Cala Gració and…
Thailand has a wide variety of schools to choose from that provide education for your child with curriculums from around the world. Many people prefer British curriculum schools, which are also very plentiful in Thailand. This article will take a…
Enjoy a week-long retreat in the luxurious Vila Vita Parc resort & Spa in Portugal’s Algarve region from April 11th – April 15th, 2022. Switch off and unwind with your family in these beautifully breathtaking surroundings so that you all…
Winter doesn’t have to be a season to hibernate and stay home until the cold weather ends, instead, why not embrace the winter spirit? Afterall, nothing beats the sight of pristine, freshly fallen snow, and the scent of crisp air.
Smile confidently with Invisalign, a discreet teeth-straightening solution; discover if it’s your key to the perfect grin.
When it comes to hair removal, there is no one-size-fits-all solution. From quick, temporary methods like shaving to longer-lasting options like waxing and laser hair removal, the choices are vast. Each method offers its own benefits and drawbacks, and selecting the right one depends on factors like your skin type, hair type, and desired results.…
Have you ever looked in the mirror and felt a disconnect between the body you see and the one you wish you had? If so, you are not alone in this. Many people struggle with stubborn pockets of fats or loose skin that do not seem to listen to diet and exercise. It’s frustrating when…
Retinol has long been recognized as one of the most powerful ingredients in skincare. This derivative of vitamin A is favored for its remarkable ability to address multiple skin concerns
Full mouth dental implants offer a comprehensive solution for individuals grappling with significant tooth loss due to factors like periodontal disease, decay, or injury.
In today’s fast-paced world, where stress and anxiety seem to be constant companions, finding ways to enhance our well-being has become more important than ever.
Aging is a natural process that affects every part of our body, but nowhere is it more visible than on our faces.
In this crazy, hectic world we live in, it’s easy to feel like keeping up with looking and feeling fabulous is a tough gig.
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