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Good posture is essential for maintaining overall health and well-being, yet it is often overlooked in our daily lives. Poor posture can lead to a variety of health issues, including chronic pain, reduced mobility, and even compromised breathing.
Minimally invasive dentistry (MID) has emerged as a paradigm shift in dental practice, focusing on preserving healthy tooth structure and promoting patient-centered care.
Tooth replacement, which has been effectively realized by dental implantology, has changed the way we perceive dentistry since the introduction of a long-lasting and stable technique.
It’s easy to overlook the importance of dental check-ups in your busy lives. However, neglecting your dental health can lead to serious consequences.
Everyone knows there are plenty of cannabis restrictions around the world. With the plant becoming increasingly legal in various places – and for different uses
In the UK, medical cannabis was legalised in 2018. But, just last year, Releaf, a UK-based medical cannabis clinic, discovered that over a third of the UK’s population are unaware medical cannabis is a legal
Joint health is a critical aspect of canine care that pet owners must address, especially as their dogs age. Joint problems can significantly impact their quality of life, making walking, climbing, and playing painful
Our eyes serve as mirrors reflecting our genetic makeup. Our eyes’ colour, shape, and overall health can be traced back to our genetic code. These traits reveal potential predispositions to common eye diseases.
Maintaining a strong immune system is essential for staying healthy year-round.
Delta 8 THC is a cannabinoid found in the cannabis plant, similar to the more well-known Delta 9 THC.
Wiley’s Finest has unveiled its latest innovation: Peak DHA, a new supplement designed for heart, vision and brain function.
Most students would agree that maintaining a healthful diet while juggling an overscheduled academic life can be daunting.
In 2020, Co-founder & CEO Csilla Gindorf faced a significant health challenge with an overactive thyroid. While traditional treatments provided some relief, Csilla continued to experience fatigue and brain fog.
With gut health trending, I, Eli Brecher, Registered Gut Health Nutritionist (ANutr) and host of The Gut 360 Podcast, have teamed up with Better Nature Tempeh to reveal why the Indonesian protein staple, tempeh, which is made from fermented whole soybeans, is a real powerhouse when it comes to gut health.
For THC oil from https://cbdfx.com/collections/thc-oil-tinctures/, it is important to have a quality and safe product.
Mushroom Gummies have become a new trend among the younger generation.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Kettlebell training has emerged as a popular and effective method for achieving fat loss and improving overall fitness levels.
With summer just around the corner, the desire to stay active often clashes with the limitations of confined living spaces.
According to a recent study, a quarter of the population suffer from some form of stress and anxiety due to work, life and emotional demands. Long-term stress can cause a range of physical health problems including high blood pressure, headaches,…
West Sweden is a wonderful setting for outdoor activities, with its rocky coastline of 8,000 islands, thick forests, a lake district in Dalsland and one of the region’s key landmarks, the Göta Canal – all of which provide varied land…
Are you a frequent traveller? This is the time of year when you have to conquer your worst enemy: jet lag. Hectic airports, delayed flights and lost luggage – travelling on a plane can be very stressful. Unfortunately, if you…
KaliCamp is a Wellbeing Retreat on a private estate in Somerset designed for anyone who enjoys boutique camping, yoga, ch’i kung, archery, mindfulness, dancing and heavenly healthy food and a rich program for kids. It offers to rekindle your instincts…
Thinking of a retreat? How do you choose the best one for you, when the ads are on television showing perfect beaches, laughing children and sexy couples. Many of us are wondering if there’s a more holistic and beneficial way…
The secret to staying injury free this skiing season, revealed by experts from the One Stop Winter Clinic With the fresh mountain air and idyllic landscape views, it could be easy to forget the dangers of the skiing as you…
Get back on the wellness wagon and kick start your New Year’s resolution as Health and Fitness Travel, select the best health spas, detox retreats and fitness breaks to help you start 2015 in optimal well-being. Whether you’re looking to…
New journeys always evoke past ones for me. Just now, a visit to the Languedoc region, France with its famous Pont du Gard had me recalling another beautiful bridge under light blue skies. Suddenly I was back in San Francisco,…
Life in transit can be enhancing to the dialogue of a couple. Equally, it can become a threat and create lack of trust. A whole other life takes place while either or both sides of the couple are on separate…
Salt Lake City, Utah wasn’t on my wish list of cities to visit, in fact I knew very little about the city before I arrived. The only thing I had heard was that it was the headquarters of The Church…
When it comes to hair removal, there is no one-size-fits-all solution. From quick, temporary methods like shaving to longer-lasting options like waxing and laser hair removal, the choices are vast. Each method offers its own benefits and drawbacks, and selecting the right one depends on factors like your skin type, hair type, and desired results.…
Have you ever looked in the mirror and felt a disconnect between the body you see and the one you wish you had? If so, you are not alone in this. Many people struggle with stubborn pockets of fats or loose skin that do not seem to listen to diet and exercise. It’s frustrating when…
Retinol has long been recognized as one of the most powerful ingredients in skincare. This derivative of vitamin A is favored for its remarkable ability to address multiple skin concerns
Full mouth dental implants offer a comprehensive solution for individuals grappling with significant tooth loss due to factors like periodontal disease, decay, or injury.
In today’s fast-paced world, where stress and anxiety seem to be constant companions, finding ways to enhance our well-being has become more important than ever.
Aging is a natural process that affects every part of our body, but nowhere is it more visible than on our faces.
In this crazy, hectic world we live in, it’s easy to feel like keeping up with looking and feeling fabulous is a tough gig.
Ever wondered which essential oils you should be using on your skin and why? I have put together 10 blends to try in your skincare, why you should use them, ways to use them, and some recipes to try.
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