Therapies and support
Critical coverage of complementary practices; do not imply proven treatment.
Roam
The enchanting island of Malta, with its crystal-clear waters, historic sites, and tranquil landscapes, offers a perfect backdrop for rejuvenation and wellness.
By Rachel Branson · 31 Mar 2024
Look
Making your own deodorant with your own custom scent can be fun. It can be as simple as a spray or a gel.
By Rachel Branson · 6 Feb 2024
Body
Many people are affected by anxiety, me being one of them. According to research, essential oils can help you to alleviate the effects of anxiety. I would…
By Rachel Branson · 21 Nov 2023
Body
Homeopathy entails psychic excavation. Once a client “graduates” from an effective remedy it is usually evident that an “onion skin” remedy-state layer has…
By Rachel Branson · 9 Sept 2023
Body
Meditation and mindfulness practices have gained immense popularity in recent years, offering individuals a way to find inner peace and balance amid a…
By Rachel Branson · 5 Jun 2023
Work
Self-care is vital for boosting our wellbeing and it’s never been easier to learn about the wide range of holistic therapies designed to promote a healthy…
By Rachel Branson · 3 May 2023
Body
New research suggests that patients are keen to explore complementary therapies in preference to prescritpion painkillers.
By Rachel Branson · 25 Mar 2023
Home
Ivy & Co is a Scottish brand creating a unique range of luxurious, aromatherapy candles and home fragrance.
By Rachel Branson · 23 Mar 2023
Body
If you're the sort of person that cares about health and wellness, then you might well have heard the term 'essential oils'. These are products which are…
By Rachel Branson · 13 Feb 2023
Body
I love it when a new gadget arrives and this one proved very popular in our house. I had seen acupressure mats before but was a bit sceptical that lying on…
By Rachel Branson · 12 Oct 2022
A patient experiencing an acute gout attack typically wakes from sleep with a red, hot, swollen and excruciatingly painful big toe which feels as though it…
By Rachel Branson · 3 Oct 2022
Body
Formulated 200 hundred years ago by the German physician Samuel Hahnemann, homeopathy is a safe, gentle and natural system of medicine which stimulates the…
By Rachel Branson · 27 Jun 2022
Body
How often in your practice have you been confronted with a patient with myriad complaints despite having labs that are completely normal? These are the…
By Rachel Branson · 15 Jun 2022
Body
When you hear of someone who has a ‘leaky gut,’ it means that organs involving your gut are damaged.
By Rachel Branson · 27 May 2022
The word ‘stress’ is banded about here, there and everywhere these days, as well as multiple remedies claiming to tackle stress. With 99% of adults in a…
By Rachel Branson · 22 Nov 2021
Body
With the increasing awareness around the importance of mental health and well-being, many people have destigmatized talking about any problems or disorders…
By Rachel Branson · 15 Oct 2021
Body
Jenya Di Pierro, Herbal Medicine Practitioner (BA, MA, AMH, ANP); CEO & Founder of Cloud Twelve wellness and lifestyle club shares her top tips to help you…
By Rachel Branson · 25 Jun 2021
Body
Enjoy five new ‘Light House’ colour therapy sequence videos created to watch at home can have a positive impact on mental wellbeing during winter months
By Rachel Branson · 1 Dec 2020
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Thoughtful stories, new perspectives and wellbeing inspiration — monthly.
