Complementary therapies

Mind

Do you feel guilty when others are unhappy? Explore the childhood origins of emotional responsibility and learn how to stop managing everyone else's moods.

By Wellbeing Magazine · 22 Oct 2026

Talk

From losing everything to creating a world-renowned sanctuary, sculptor Simon Gudgeon shares his journey of following curiosity, not a career plan.

By Wellbeing Magazine · 14 Oct 2026

Mind

From better self-talk to hypnotherapy:  Practical ways to support your mental wellbeing by certified hypnotherapist and psychotherapist, Marygrace Anderson, fou

By Wellbeing Magazine · 8 Oct 2026

Work

A growing number of registered nurses in the United States are stepping out of conventional clinical settings and opening their own wellness practices.

By Wellbeing Magazine · 10 Sept 2026

Body

What a naturopath's functional testing can reveal that standard blood tests miss

By Wellbeing Magazine · 27 Aug 2026

Body

Most people don't realize how hard it is to find genuinely qualified functional medicine providers in Denver until they've already burned time and money on…

By Wellbeing Magazine · 31 Jul 2026

Body

There's a quiet tension at the heart of homeopathy today. It's a practice built on presence — long consultations, careful listening, remedies chosen not…

By Wellbeing Magazine · 9 Jul 2026

Mind

Most pediatric therapy clinics do one thing. Maybe two. You find a good occupational therapist across town, a speech therapist somewhere else, and if your…

By Wellbeing Magazine · 7 Jul 2026

Mind

Mental health is closely linked with how the body manages stress, energy, and brain signaling. Conditions such as anxiety, depression, brain fog, and…

By Wellbeing Magazine · 2 Jul 2026

Body

Discover reflexology benefits for stress relief, relaxation and wellness in London, and how a roll of the dice led to a 30-year wellbeing success story.

By Wellbeing Magazine · 23 Jun 2026

Body

Taking care of your body looks different today than it did a decade ago. People are moving away from synthetic options and choosing routines rooted in…

By Wellbeing Magazine · 22 Jun 2026

Food

Some evenings feel impossible to settle into, and the stress of the day can linger far longer than expected.

By Wellbeing Magazine · 5 Jun 2026

Roam

Harmony with nature captures my week-long Ayurveda retreat in Sri Lanka. It was a full-bodied detox rooted entirely in the natural world

By Wellbeing Magazine · 1 Jun 2026

Mind

Integrative healthcare has moved well beyond its early association with alternative medicine. Major health systems, academic medical centres, and clinical…

By Wellbeing Magazine · 10 Apr 2026

Mind

April: Oil of the Month: Bergamot What comes to mind when you think of pure essential oils? Perhaps a calming bath at the end of the day. A favourite

By Wellbeing Magazine · 3 Apr 2026

Body

Natural remedies for intimate wellness and comfort. Covers herbal supplements, dietary advice, and lifestyle changes. Learn gentle options and approaches.

By Wellbeing Magazine · 25 Feb 2026

Body

A Reiki session creates a calm and restorative experience that helps balance the body’s natural energy.

By Wellbeing Magazine · 11 Feb 2026

Podcast

Ancient wisdom meets modern chaos in Episode 14 of Well, That’s Awkward, as Susan Osman and Rachel Branson dive into the world of Ayurveda

By Wellbeing Magazine · 26 Jan 2026