Mental and emotional wellbeing
Experiences of depression and routes to support.
Mind
Seeking help for your mental health can feel overwhelming, especially when you're already carrying the weight of anxiety, depression, or emotional stress
By Rachel Branson · 1 May 2025
Mind
For years, depression treatment has been associated with long waiting periods before seeing results. Traditional antidepressants can take weeks
By Rachel Branson · 22 Feb 2025
Mind
A car accident can change your life. It can affect your emotional or mental health beyond the physical injuries.
By Rachel Branson · 23 Jan 2025
Mind
Depression is a pervasive and disabling condition that affects millions worldwide. With symptoms ranging from persistent sadness and loss of interest in…
By Rachel Branson · 19 Oct 2024
Mind
Depression is a pervasive mental health condition affecting millions of individuals across the globe, including many in New York City.
By Rachel Branson · 30 Sept 2024
Mind
The prevalence of mental health issues has increased dramatically in recent years, with rising cases of anxiety, depression, and stress-related disorders
By Rachel Branson · 5 Sept 2024
Body
Depression is a difficult obstacle that many people are struggling to overcome. While there’s no quick and easy fix to this mental condition, there are…
By Rachel Branson · 25 Jun 2024
Body
New study shows people with depression have higher body temperatures and that heat therapy may be more effective than cold exposure.
By Rachel Branson · 19 May 2024
Body
Discover the vital work of mental health professionals as they break the stigma surrounding mental health and provide support to individuals in need.
By Rachel Branson · 21 Jun 2023
Body
The concept of ‘rotting in bed’ was originally related to depressive episodes, with one of the key symptoms of depression being oversleeping and not leaving…
By Rachel Branson · 12 Jun 2023
Body
Writing can be a therapeutic tool that can help individuals manage their symptoms of depression in several ways.
By Rachel Branson · 19 Apr 2023
Body
Sarah Clark age 37, suffered years of depression, stress, anxiety, insomnia, PTSD and OCD as a result of childhood trauma. It took 15 years for her to be…
By Rachel Branson · 7 Mar 2022
Body
Do you sometimes feel like your emotional wellbeing isn't great? Do you struggle with anxiety, depression or other mental health issues which can make life…
By Rachel Branson · 17 Jan 2022
Body
Prolonged insomnia has been linked with anxiety, depression, stress, irritability, lower levels of cognition, and moody behavior. It is important to pay…
By Rachel Branson · 11 Jun 2021
Body
Do you feel stressed, depressed or lonely? Are you worried about your job, family or relationships? Would you like to talk to someone about how you feel and…
By Rachel Branson · 29 Sept 2020
Body
There are a whopping 792 million people that suffer from mental health issues in the world. Depression and anxiety are the most common disorders, closely…
By Rachel Branson · 29 Jul 2020
Body
Many of us love the Christmas season, but others are dreading the holidays, battling depression, anxiety and all the pressures that go along with family and…
By Rachel Branson · 15 Dec 2019
Body
Are you, or anyone you know seeking help with mental health issues including depression, anxiety, sleep problems, phobias, trauma, and stress? covers in the…
By Rachel Branson · 28 Nov 2019
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