East Sussex
Combat fatigue with herbal remedies
common causes of fatigue include stress, anxiety, insomnia, depression, poor liver function and low blood sugar. Physiological fatigue from overwork is a
By Rachel Branson · 26 Jul 2017
Mental and emotional wellbeing
Depression
Experiences of depression and routes to support.
Body
Combatting depression in new mums
Postnatal Depression (PND) is incredibly common, affecting 1 in 10 women within a year of giving birth. Christian Bates, owner of The Perrymount Clinic, and…
By Rachel Branson · 7 May 2017
Body
Fertility and pregnancy trends
2016 saw some big advances in the world of fertility and pregnancy - from a major clinical study that confirmed a link between The Pill and depression to…
By Rachel Branson · 17 Jan 2017
Body
Sleep deprivation
Alison Francis, who is better known by her Guru name, Anandi has broken through the barrier of sleep deprivation and depression, when fighting her own…
By Rachel Branson · 4 Sept 2016
Body
How do you recover from Anorexia and depression?
In a world obsessed with perfection and acceptance, there is no wonder why so many of us question our own beauty. Wherever we turn, we are constantly force…
By Rachel Branson · 11 May 2016
Body
Lifting your mood
Following ten years of scientific research for a drug free treatment tackling depression and anxiety, a professor from Cardiff University, Tim Jacob…
By Rachel Branson · 12 Mar 2016
East Sussex
Beat SAD Syndrome with vitamin D!
Deficiency in vitamin D causes many health risks including ... seasonal affective disorder (SAD Syndrome), depression, peripheral artery disease,
By Rachel Branson · 2 Nov 2015
East Sussex
Can we find meaning in depression?
Depression is, understandably, usually regarded as an extremely negative experience. It is painful to feel and can rob us of our enjoyment of relationships.
By Rachel Branson · 19 May 2014
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