Your Health & Lifestyle Wellbeing Magazine

Tag: digestive health

  • My brain fog and anxiety have disappeared

    My brain fog and anxiety have disappeared

    “My brain fog and anxiety have disappeared – I finally have my life back” For years Company Director David Brown struggled with lethargy, forgetfulness, anxiety and depression until he discovered he has an intolerance to egg white and egg yolk. Since eliminating them from his diet, his symptoms have disappeared and says he feels ‘reborn’…

  • Your gut microbiome

    Your gut microbiome

    Regular readers of Wellbeing Magazine will know I have a little obsession with the human microbiome which has been ongoing now for many a year. What’s exciting is that this area of medicine, is gaining pace so quickly that everyone is being left slightly out of breath. How does your garden grow? Well not I…

  • The herbal route to healthy digestion

    The herbal route to healthy digestion

    Any digestive problems are often exacerbated over the festive season of excess. This can continue on into the new year, with symptoms of bloating, pain, lack of appetite or heart burn. The traditional way to kick start your digestion back into healthy functioning is through bitter herbs, such as dandelion leaf, artichoke, wormwood and hops.…

  • Alison Belcourt Nutrition

    Alison Belcourt Nutrition

    ALISON BELCOURT – BA (Hons) DipION MBANT MAR Alison Belcourt specialises in hormonal problems, digestive health, Chronic fatigue syndrome, infertility, PCOS. For the last 15 years Alison has worked in a number of clinics in the Kent, Sussex and London. She is a member of BANT and is NTCC and CNHC registered. Alison keeps up…