Food and nutrition

Gut health

Digestion and the gut microbiome.

Vegan friendly Supplements

Vegan friendly Supplements

DR.VEGAN’s extensive product range spans women’s health, beauty, gut health, mental health, stress & sleep, nootropics, muscles and joints, immunity, heart,…

By Rachel Branson · 19 Apr 2023

Discover the goodness of sourdough

Discover the goodness of sourdough

BREAD is often given a bad press due to concerns about additives, preservatives and the increasing awareness of gut health issues associated with gluten.…

By Rachel Branson · 8 Jun 2021

A healthy glow starts with a happy gut

A healthy glow starts with a happy gut

EVER felt butterflies in your stomach or knots in your tummy? These ‘gut’ feelings show the key connection between the gut and the brain - giving us a…

By Rachel Branson · 3 Jun 2021

How to beat bloating

How to beat bloating

Earlier this year, I had the privilege to give the 2020 Miss Universe GB Finalists a brief session on gut health and bloating and as we approach the time of…

By Rachel Branson · 2 Nov 2020

Your gut microbiome

Body

Your gut microbiome

Regular readers of Wellbeing Magazine will know I have a little obsession with the human microbiome which has been ongoing now for many a year. What’s…

By Rachel Branson · 7 Mar 2017

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