Gut health

Body

Have you ever thought about how your digestion really works? When I ask this question, the answer I get most frequently is, “not a lot.” This surprises me…

By Wellbeing Magazine · 7 Oct 2026

Food

Anyone managing IBS or chronic digestive issues knows regular coffee is often on the “no” list — which is a genuine daily disappointment.

By Wellbeing Magazine · 10 Sept 2026

With the August Bank Holiday festival weekend kicking off, thousands of Brits are swapping home comforts for tents, festival food and a weekend of late…

By Wellbeing Magazine · 28 Aug 2026

Psyllium husk has become a central ingredient in new generations of supplements targeting digestive wellness and weight management. As consumer interest in…

By Wellbeing Magazine · 18 Jul 2026

Body

For football fans, the few weeks have been filled with late-night kick-offs and edge-of-your-seat finishes. But while all eyes have been on the pitch, our…

By Wellbeing Magazine · 17 Jul 2026

Food

GRUBBY and ZOE have launched a range of plant-based, fibre-rich meals designed to support gut health, improve digestion and increase plant diversity with…

By Wellbeing Magazine · 23 Jun 2026

Body

If you're dealing with bloating, irregular digestion, or simply want to support your gut health, you've likely come across Belly Balance in your search for…

By Wellbeing Magazine · 19 May 2026

Body

I'll be honest with you — when I first started hearing the word "peptides" thrown around in wellness circles, I rolled my eyes a little. It sounded like the…

By Wellbeing Magazine · 22 Apr 2026

Food

You've heard of probiotics. You probably eat fermented foods. But there's a third chapter in the gut health story

By Wellbeing Magazine · 8 Apr 2026

Body

Your gut contains roughly the same number of microorganisms as cells in your entire body. These trillions of bacteria, fungi, viruses, and other microbes

By Wellbeing Magazine · 27 Mar 2026

Body

Discover how gut health, joint support, and daily habits work together to reduce inflammation, improve mobility, and support long-term wellbeing.

By Wellbeing Magazine · 26 Mar 2026

Food

In 2026, modern wellness has pivoted toward the gut as the "second brain," influencing everything from our daily mood to our immune strength.

By Wellbeing Magazine · 18 Mar 2026

Food

Britain is hooked on sugar and running on empty when it comes to fibre. 96%* of adults fail to meet the recommended 30g of fibre per day.

By Wellbeing Magazine · 4 Mar 2026

Life

Look inside your bathroom cabinet. Now look in your refrigerator. You might find something surprising.

By Wellbeing Magazine · 24 Feb 2026

Reviews

Just imagine how good it would be to be able to eat your meals without bloating or gas or feeling heavy afterwards.

By Wellbeing Magazine · 2 Jan 2026

Podcast

Digestive health may not be the most glamorous topic — but it’s one of the most important, especially for women over 40. In Episode 9 of Well, That’s…

By Wellbeing Magazine · 22 Dec 2025

Food

If you've been struggling with bloating, gas, or cramping after meals and have gone down the rabbit hole of low-FODMAP diets and elimination protocols

By Wellbeing Magazine · 11 Dec 2025

Food

We’re living in a moment where more and more people are actively managing their health day to day. Gut health in particular has gone from niche to mainstream

By Wellbeing Magazine · 8 Dec 2025