health

A sponsored collaboration with Golf Swing Systems, an established provider of golf simulator bundles with over 20 years experience...

Anxiety can take many forms—racing thoughts, heart palpitations, restlessness, sleep disturbance, tightness in the chest, or that gnawing feeling...

We often think of pain as the enemy — something to numb, silence, or escape. But what if pain...

Reflecting on the MAHA movement and the major shifts now taking place across the U.S., I’m struck by how...

For years, I felt like I was living two lives—one where I was grounded, competent, and peaceful, and another...

So, here’s the thing: I’ve always been fascinated by people who leave the corporate world to do something completely...

Twenty years ago, I wrote an article for a local church magazine, entitled “Healthy, Hale, Whole and Holy”, which...

We live in a world that praises hustle, numbs discomfort, and silences inner signals with pills, screens, and schedules.

Amazingly, we’ve all been taught that oxygen is the most essential gas for our bodies. The more we breathe,...

This summer, the Weston-super-Mare area is welcoming a new mobile dental unit nicknamed “Lottie” proudly funded by The Health...