Healthy eating

As children prepare to go back to school this September in the wake of the pandemic, it has never been more important to look after their health, wellbeing…

By Rachel Branson · 23 Aug 2022

Minerals are crucial elements that support life and are found in the earth, the human body, and other organisms, like magnesium, zinc, iron, chromium, etc.…

By Rachel Branson · 11 Aug 2022

With the cost of living rising relentlessly, it’s harder than ever to eat well on a tight budget. There’s no quick fix for lack of money, but there are some…

By Rachel Branson · 8 Aug 2022

A popular misconception is that veganism is all about deprivation. Many people who thought of giving up meat conjure images of meager meals and unfilling…

By Rachel Branson · 30 Jul 2022

Sous vide, pronounced "soo-VEED," was formerly exclusive to high-end restaurants but is becoming increasingly common among home cooks.

By Rachel Branson · 30 Jul 2022

The summer holidays go on forever when you’re a child but, as a parent, it can feel that way too! Keeping youngsters fed, entertained and happy over the…

By Rachel Branson · 16 Jul 2022

Following hot on the heels of the launch of their ‘fine snacking’ macadamia pouches, House of Macadamias are equally proud to announce the nationwide launch…

By Rachel Branson · 6 Jul 2022

Eating the right foods at the right time can really make a difference to your energy levels throughout the day. Try to get a balance of healthy wholegrains,…

By Rachel Branson · 30 Jun 2022

There’s a ‘sustainable living’ storm brewing across a number of food & drink sectors, none more so than pet food where latest global numbers suggest that…

By Rachel Branson · 30 Jun 2022

If you've read anything about functional and medicinal mushrooms, you've probably come across the Reishi mushroom. Reishi mushrooms have been used in…

By Rachel Branson · 30 Jun 2022

Finding protein-rich food options for vegetarians is quite challenging, especially when starting a diet.

By Rachel Branson · 25 Jun 2022

Vegan diets are frequently questioned regarding whether they offer your body all the minerals and vitamins required. Many people believe that a plant-based,…

By Rachel Branson · 21 Jun 2022

It’s World Chocolate Day on 7th July - an annual celebration of chocolate, now in its 13th year and a global celebration to mark the introduction of the…

By Rachel Branson · 10 Jun 2022

With the National Picnic Week (19-26 June) and National Picnic Month (July) coming up, what better excuse is there to enjoy a picnic – without it becoming a…

By Rachel Branson · 10 Jun 2022

If ever there is a time to make the leap into reducing sugary foods, recovering from Covid and ongoing post-viral symptoms is the time to do it. Be kind to…

By Rachel Branson · 10 Jun 2022

This July sees high-caffeine power drink Energy One launch in the UK as a non-metallic tasting energy drink alternative with a clear millennial audience…

By Rachel Branson · 6 Jun 2022

We asked founder and CEO of VAHDAM India, Bala Sada, some questions about the launch and the brand, which has been favoured by the likes of global icons…

By Rachel Branson · 4 Jun 2022

Looking for a tasty and nutritious meal that you don’t need to cook from scratch? Feast your tastebuds on this new range of macro-balanced, high protein…

By Rachel Branson · 27 May 2022