Food and nutrition

Healthy eating

Balanced nutrition and everyday food choices.

SEVEN SAVVY FOOD SWAPS FOR THE NEW YEAR

SEVEN SAVVY FOOD SWAPS FOR THE NEW YEAR

After another extraordinary year, don’t make the same old ordinary New Year’s resolutions when it comes to your health and wellness. Registered Nutritional…

By Rachel Branson · 5 Jan 2022

Borna Foods Launches 2 NEW Trail Mixes

Borna Foods Launches 2 NEW Trail Mixes

January 4th 2022 sees fine nut aficionados, Borna Foods launch two head-turning Trail Mixes in their ongoing quest to bring better snacking with ‘emotional…

By Rachel Branson · 4 Jan 2022

Holy Moly! It's a plant-based miracle

Holy Moly! It's a plant-based miracle

MIRACLES really do happen! Well, they do if you’ve been praying for a range of decadent plant-based creamy dips to dunk your foodie faves in! Our NEW Holy…

By Rachel Branson · 3 Jan 2022

One New Year's Resolution you should make

One New Year's Resolution you should make

If you are going to make one New Year's resolution for 2022 it should be to look after your health & wellbeing. The last two years have been unprecedented,…

By Rachel Branson · 15 Dec 2021

How to beat the festive bloat

How to beat the festive bloat

Many of us are all too familiar with the ‘festive bloat’! Overindulging in our favourite foods and beverages may please our taste buds, but it can leave us…

By Rachel Branson · 29 Nov 2021

What is the best herbal remedy for stress?

What is the best herbal remedy for stress?

The word ‘stress’ is banded about here, there and everywhere these days, as well as multiple remedies claiming to tackle stress. With 99% of adults in a…

By Rachel Branson · 22 Nov 2021

HHP Juices and smoothies with added vitamins

HHP Juices and smoothies with added vitamins

Coldpress, the UK’s original HPP (high pressure processed) cold-pressed juice and smoothie provider has been invited to introduce 3 of its fortified with…

By Rachel Branson · 1 Nov 2021

Feast your tastebuds on vegan fried chick*n

Feast your tastebuds on vegan fried chick*n

Whether you’re vegan or looking for tasty ways to enjoy less meat, Vegan Fried Chick*n (VFC) is an insanely delicious NEW alternative to southern fried…

By Rachel Branson · 1 Nov 2021

New Vegan bars from Flower & White

New Vegan bars from Flower & White

You don’t necessarily have to be a vegan or an avid supporter of Veganuary to enjoy the latest plant-based addition to Flower & White’s moreish range of…

By Rachel Branson · 26 Oct 2021

GET BACK TO NATURE WITH AUTUMNAL FORAGING

GET BACK TO NATURE WITH AUTUMNAL FORAGING

With lockdown measures finally lifting, there has never been a more important time to look after our mental wellbeing. Being outdoors and in nature is known…

By Rachel Branson · 21 Oct 2021

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