Healthy eating

New online UK health and wellness brand, Sealions, part of SUPREME PLC, is launching with a brand-new line of accessible vitamin and wellness supplements…

By Rachel Branson · 9 Aug 2021

Popcorn Kitchen’s NEW, deliciously decadent chapter which began earlier this year with the arrival of 4 implausibly indulgent new offerings: Raspberry White…

By Rachel Branson · 2 Aug 2021

Nooj is a simple yet breath-taking concept: the UK’s first-to-market nut concentrate that’s available in almond and cashew as a long overdue alternative to…

By Rachel Branson · 29 Jul 2021

Science publication Nutrients recently published a review analysing the mounting evidence that connects vitamin K2 to factors involved in Alzheimer’s…

By Rachel Branson · 23 Jul 2021

The energy we expend to accomplish daily activities comes from three primary fuel sources; carbohydrates, lipids, and proteins. Usually, maintaining the…

By Rachel Branson · 23 Jul 2021

Juice may have tripped up over its own feet a few years ago, becoming an unwitting victim of a heavy-handed purge on natural sugars, the steady decline of…

By Rachel Branson · 19 Jul 2021

We often picture ourselves with a “glass of something” in hand as we enjoy the delights of the Great British Summer. But, is there a way to enjoy a tipple…

By Rachel Branson · 14 Jul 2021

If you’re a fine coffee aficionado, a historical frequenter of stylish independent hotels, food halls, delis and garden centres or a recipient of delicious…

By Rachel Branson · 14 Jul 2021

Understanding our menstrual cycle and knowing which foods to eat when you hit specific times in your cycle is something that we, as women, learn as we go so…

By Rachel Branson · 13 Jul 2021

After a long day at work, nothing can soothe your senses like a perfectly brewed cup of green tea. Thanks to the low amount of caffeine it contains, a cup…

By Rachel Branson · 12 Jul 2021

Purition is a range of low-carb, wholefood protein shake range, that provides quick, convenient access to good nutrition when time is in short supply; an…

By Rachel Branson · 9 Jul 2021

Frozen fruits are a great addition to any diet. Whether you’re making breakfast smoothies, impressive smoothie bowls, fruit salads or even just eating them…

By Rachel Branson · 6 Jul 2021

It’s almost impossible to calibrate the seismic effect that Lockdown has had on our nation’s ever-chaning eating regimes with both ends of the food spectrum…

By Rachel Branson · 4 Jul 2021

For those who have never dabbled with popped lotus seeds, it sits somewhere between popcorn and a rice cake on the moreish snack stakes.

By Rachel Branson · 30 Jun 2021

Whether you’re a tofu fan or you’re yet to be convinced, the Tofuture Press opens up a whole new world of deliciousness and is sure to convert you!

By Rachel Branson · 29 Jun 2021

Whether you completed the Dry January challenge or you’re choosing to moderate all-year-round, research shows that more of us are opting for ‘no and lo’…

By Rachel Branson · 21 Jun 2021

Over lock down I know many people enjoyed a few too many lock down drinks to keep the spirits high. It seemed all too easy to have a sneaky G&T or rum &…

By Rachel Branson · 21 Jun 2021

If you love White Rabbit Pizza, you may end up loving their NEW pasta even more! Yes, the authentic alternative pizza brand has launched a delicious…

By Rachel Branson · 18 Jun 2021