
Reviews
HUAWEI Watch D3 Review: From a Bavarian Mountain to Monitoring Blood Pressure at Home
I first put the new HUAWEI Watch D3 through its paces cycling up a mountain in Bavaria, but it was only when I returned home and started wearing it day and…
By Rachel Branson · 23 Sept 2026

Body
Pioneering British Cardiologist joins forces with top US cardiac surgeon to reverse heart disease in America
United by a mission to prevent one million heart attacks, two of the world’s most outspoken physicians in cardiovascular medicine are joining forces.
By Rachel Branson · 2 Sept 2026

Body
The Connection Between Circulation and Overall Wellbeing: Why Vascular Health Matters More Than You Think
Introduction: The Invisible System That Sustains Life When most people think about wellbeing, they think of diet or exercise, sleep, and mental health
By Rachel Branson · 11 Mar 2026

Body
6 Important Lifestyle Changes If You Have High Blood Pressure
Hypertension is one of the most common health conditions worldwide, yet it often develops quietly. You may feel completely normal while your arteries are…
By Rachel Branson · 9 Mar 2026

Body
Can High Blood Pressure Cause Dizziness?
Yes, High blood pressure can cause dizziness, especially during spikes or medication effects, making regular monitoring essential.
By Rachel Branson · 27 Feb 2026

Body
How Bariatric Surgery Reduces Risk of Heart Disease
Learn how Bariatric Surgery supports heart health, lowers cardiovascular risk, and helps address obesity and heart disease for long-term wellness.
By Rachel Branson · 19 Feb 2026

Food
Is Hydrogen Water the Secret to a Healthier Heart?
Curious about hydrogen water for heart health? Explore how it may reduce stress, support blood circulation, and promote cardiovascular health.
By Rachel Branson · 16 Dec 2025

Food
Future-Proofing Your Heart: Supplements Young Adults Should Consider
Most people consider heart health to be something to worry about when one reaches an advanced age. However, a growing body of research suggests that early,…
By Rachel Branson · 15 Dec 2025

Body
Avoiding The Common Misconceptions About Your Heart Health
The vast majority of us understand just how important the heart is to our health. We know that it’s what keeps the blood flowing and keeps us alive
By Rachel Branson · 2 Dec 2025

Food
Why You Should Avoid Highly Processed Foods for Heart Health
One of the most significant factors of good health in general is the health of the heart and the food we eat is very important in ensuring that this is so.
By Rachel Branson · 17 Nov 2025

Life
What Makes Rowing Machines Ideal for Total Body Workouts
Rowing machines are one of the best ways to train the entire body in a short time. They build muscle strength, improve heart health
By Rachel Branson · 31 Oct 2025

Body
Skipping for Cardio Health
Discover how skipping can boost your heart health, improve coordination, and add a fun twist to your cardio routine—perfect for all fitness levels.
By Rachel Branson · 6 Sept 2025

Food
How Natrava BEETS+ Helps Maintain Healthy Blood Pressure Levels?
Natrava BEETS+ offers a natural, clinically backed solution for managing blood pressure, with full ingredient transparency and third-party testing for quality.
By Rachel Branson · 28 Jul 2025

Body
Women and Heart Disease: Spotting the Subtle Symptoms
Heart disease doesn’t always come crashing in with a dramatic episode. For women, it often whispers. And too often, those whispers go unheard.
By Rachel Branson · 30 Jun 2025

Body
Why Vein Health Deserves Your Attention
When we think about health, we often focus on heart health, blood pressure, or cholesterol levels. But one vital part of the circulatory system is…
By Rachel Branson · 12 Jun 2025

Food
8 Tips to Support Heart Health Through a Magnesium Supplement
Small habits can make a big difference, especially when adding the right nutrients. Magnesium helps with many things inside the body
By Rachel Branson · 29 Apr 2025

Food
5 Expert Tips To Fill Crucial Nutrient Gaps And Reduce Risk Of Heart Disease, Stroke, Diabetes And More
New report reveals decades of decline across several key nutrients essential for health maintenance and disease prevention.
By Rachel Branson · 12 Feb 2025

Body
Heart Health Tips from Wassen
As we head into Heart Health Awareness Month this February, Wassen’s nutritionist Emma Bullock-Lynch has pulled together some tip heart health tips
By Rachel Branson · 1 Feb 2025