Heart health

Body

Heart health is a major concern for men, in particular. Researchers have found that men are twice as likely to experience a heart attack

By Rachel Branson · 30 Oct 2024

Body

Maintaining a healthy heart is crucial for overall well-being, and incorporating regular exercise into one's routine is a key factor according to health experts

By Rachel Branson · 15 Oct 2024

Body

Heart disease remains one of the leading causes of death worldwide. It is usually silent, striking without warning in many cases.

By Rachel Branson · 7 Oct 2024

Body

Last night, I went to see First Do No Pharm at a packed cinema in Leicester Square, and it left a deep impression on me.

By Rachel Branson · 24 Sept 2024

Body

Circulation health plays a crucial role in ensuring blood flows smoothly throughout the body, providing oxygen and nutrients to tissues and organs

By Rachel Branson · 17 Sept 2024

Body

Exercise isn’t just about fitness; it’s a game-changer for your overall well-being. Exercise helps build and maintain muscle mass, improves heart health,…

By Rachel Branson · 18 Jun 2024

Body

Although cholesterol is demonised in the media, it plays a number of essential roles in the body. Cholesterol forms part of the cell membranes and is…

By Rachel Branson · 12 Apr 2024

Body

High blood pressure is a very common yet alarming issue as it is related to your heart and arteries.

By Rachel Branson · 3 Sept 2023

Body

Hello, seekers of wellbeing! Let's embark on a journey that transcends the boundaries of the kitchen and reaches into our inner realms of peace.

By Rachel Branson · 31 Aug 2023

Body

Poor leg circulation is never a great feeling. It is unpleasant whether our toes suddenly feel cold more often or our legs feel numb. But leg circulation…

By Rachel Branson · 4 Jun 2022

This February is National Heart Month and never before has it been so important to look after our cardiovascular system. The strikingly increased mortality…

By Rachel Branson · 1 Feb 2021

As part of their self-care routines, consumers are beginning to see the positive impact that nutrition can have on stress, heart health and immune systems.…

By Rachel Branson · 8 Oct 2020

With World Heart Day taking place on the 29th September and in the time of COVID-19, taking care of your heart is more important than ever before. A…

By Rachel Branson · 24 Sept 2020

East Sussex

This is because Nitric Oxide primarily improves the body’s circulation, and so speeds up and ensures the delivery of oxygen and nutrients to every cell of

By Rachel Branson · 5 Mar 2017

Body

It’s been reported that cardiovascular disease causes more than a quarter (27 per cent) of all deaths in the UK, and now a new study has revealed that…

By Rachel Branson · 6 Jul 2016

East Sussex

If you suffer from poor circulation, cold hands, feet, or Raynaud’s disease, then winter can be a particularly miserable time of year. Having suffered from

By Rachel Branson · 22 Dec 2015