Hormones and reproductive health

Menopause

Menopause and life after menopause.

HRT And Natural Alternatives During Menopause

Body

HRT And Natural Alternatives During Menopause

Many women in the UK take HRT (hormone replacement therapy) to help alleviate menopause symptoms such as hot flushes, low mood, anxiety and insomnia.

By Rachel Branson · 3 May 2022

Understanding the Perimenopause

Body

Understanding the Perimenopause

The perimenopause is a transitional phase that occurs in the years before the menopause. It’s most common in women in their late 30s and early 40s and the…

By Rachel Branson · 21 Jun 2021

Hot women at menopause!

East Sussex

Hot women at menopause!

‘Hot Women at Menopause' launches a conference for women at menopause and midlife! Hot Women at Menopause is launching its inaugural conference on Saturday…

By Rachel Branson · 29 Oct 2018

The Benefits of the Menopause

Body

The Benefits of the Menopause

The what, I can hear you all saying?! Surely there are no benefits to the menopause? Isn't this the time when women of a certain age, dry up, lose their…

By Rachel Branson · 4 Jun 2018

Menopause - a time of many changes

Body

Menopause - a time of many changes

Sooner or later the time comes for every woman. The time when she reaches the menopause. The menopause is when a woman has her last period. On average,…

By Rachel Branson · 1 Feb 2017

Keeping fit for the menopause

Body

Keeping fit for the menopause

Every woman experiences menopause differently. For some, the symptoms are mild and pass quickly. For others, it’s an explosion of hot flushes, night sweats…

By Rachel Branson · 4 Sept 2016

Delaying the menopause

Body

Delaying the menopause

Did you know, throwing away your saucepans could help in delaying the menopause?

By Rachel Branson · 16 Mar 2015

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