Hormones and reproductive health

Menopause

Menopause and life after menopause.

4 Signs of Early Menopause

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4 Signs of Early Menopause

When menopause starts below the age of 45, it's known as early menopause. Statistics imply that around 5% of women naturally undergo early menopause.

By Rachel Branson · 23 Jan 2024

New Year Menopause Tips

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New Year Menopause Tips

It’s New Year and time for resolutions – which we all know are much easier to break than to keep!

By Rachel Branson · 19 Dec 2023

Introducing A Letter to my Menopause

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Introducing A Letter to my Menopause

Members of the Balance Activ community share their letter to their menopause in an intimate and revealing video letter.

By Rachel Branson · 10 Oct 2023

Why menopause matters…

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Why menopause matters…

Menopause is a fact of female life, there are no exceptions. It also affects transgender men and some nonbinary people, ovaries are the qualifying factor.

By Rachel Branson · 10 Mar 2023

Menopause and skin

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Menopause and skin

Menopause can cause noticeable changes to your skin, causing it either to become dry and thinner, or oilier and blemish-prone.

By Rachel Branson · 8 Mar 2023

Drift-synology solutions in the menopause

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Drift-synology solutions in the menopause

Sleep problems are common in the menopause for a number of physiological reasons. Ingredients in Drift such as tryptophan, folic acid, saffron, melissa,…

By Rachel Branson · 21 Nov 2022

How to use Bach flower remedies for Menopause

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How to use Bach flower remedies for Menopause

If you're experiencing menopause, you may be looking for ways to ease the symptoms. You're not alone – many women struggle with sleep disruption, anxiety,…

By Rachel Branson · 18 Nov 2022

Navigating Menopause as a Couple 

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Navigating Menopause as a Couple 

There is a perception that everyone is talking about menopause, TV, papers, magazines and social media. While there is definitely a heightened interest, it…

By Rachel Branson · 7 Oct 2022

All You Need to Know About Male Menopause

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All You Need to Know About Male Menopause

The term “Male Menopause” was coined in 1972 by Dr. Lee Jacobs, a physician, and researcher at the National Institutes of Health. He defined it as a “Period…

By Rachel Branson · 21 Sept 2022

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