Menopause

Body

For Menopause Awareness Month, women’s health expert Dr Susanna Unsworth explains how menopause can affect libido, arousal and sexual wellbeing

By Rachel Branson · 19 Oct 2026

Food

Why are more women taking creatine? Discover the research into creatine for women, including muscle, strength, menopause, brain health, dosage, safety and…

By Rachel Branson · 8 Sept 2026

Body

Perimenopause is a natural phase that happens before menopause, but it can bring changes that feel confusing and unexpected. A woman may notice shifts in…

By Rachel Branson · 19 Jun 2026

Lyvora is a once-daily food supplement tablet designed to support glucose metabolism, balanced energy, and metabolic wellbeing in adult women, particularly…

By Rachel Branson · 17 Jun 2026

Tech

Menopause is one of the most significant physiological transitions a woman experiences. And yet the wellness industry has been relatively slow to build…

By Rachel Branson · 28 May 2026

Body

From having honest and intimate discussions, through to lifestyle changes and different medical treatments, there are many approaches that menopausal women…

By Rachel Branson · 16 Dec 2025

Body

Menopause is finally stepping into the spotlight, yet a recent study suggests there’s still a long way to go. Despite growing awareness

By Rachel Branson · 31 Oct 2025

Body

Forgetfulness, mental cloudiness and that frustrating “buggering brain” feeling aren’t just signs of stress — they could be symptoms of menopause brain fog,…

By Rachel Branson · 13 Oct 2025

Body

Doesn’t irritability, vaginal dryness, and hot flashes pop in your mind when you think of menopause?

By Rachel Branson · 27 Jun 2025

Body

The menopausal transition is not a descent into decline. It is an awakening to a new reality that demands attention, care, and deliberate restoration of balance

By Rachel Branson · 30 May 2025

Look

Hair thinning and loss are deeply personal experiences, yet incredibly common. As our bodies age, hair naturally undergoes structural and volumetric changes

By Rachel Branson · 8 May 2025

Body

Navigating menopause can feel like stepping into uncharted territory. Your body, once predictable, seems to be playing by new rules,

By Rachel Branson · 28 Nov 2024

Body

The eye contains over two million working parts and is considered the second most complex organ in the body — only usurped by the brain.

By Rachel Branson · 30 Oct 2024

Food

Womenli Supplements started with a mission close to home. When Dan’s mum faced the mental toll of perimenopause

By Rachel Branson · 30 Oct 2024

Body

Today is World Menopause Day, and we’re excited to share Rosy's inspiring story of how she supported both her menstrual cycle and menopause journey

By Rachel Branson · 18 Oct 2024

Food

Unique new product set to redefine the category and enhance physical performance and tackle menopause symptoms

By Rachel Branson · 3 Sept 2024

Body

Menopause can be a challenging transition, marked by a rollercoaster of symptoms like hot flushes, mood swings, and weight gain.

By Rachel Branson · 28 May 2024

Body

If you are in your 40s–50s and are open and curious to navigate the turbulent waters of peri/menopause and RISE through the experience, then book yourself…

By Rachel Branson · 2 Apr 2024