Nature and wellbeing

Home

In a world where stress and division often dominate the headlines, Monica Gilliam offers a refreshing perspective rooted in nature, presence, and the quiet…

By Rachel Branson · 14 Jun 2025

Mind

Connecting with nature is so important in our lives and as we arrive in the spring and summer months, the blossoming flowers and vibrant landscapes

By Rachel Branson · 12 Jun 2025

Home

The desire to connect with nature is deeply ingrained in all of us, and Biophilic Design is an effective way to bring the outdoors inside our homes.

By Rachel Branson · 13 May 2025

Roam

The highly anticipated Into The Wild Festival returns to the stunning Chiddinglye Estate in Sussex from 21st - 25th August, 2025

By Rachel Branson · 13 May 2025

Roam

As we continue our Heartspace series, produced by Om Creative, the second episode takes us to Zen Forest (original: “Zen Miškas”) in Lithuania

By Rachel Branson · 12 May 2025

Home

When you step into a home filled with handmade, sustainable treasures, you can feel the difference. There’s a warmth, a soulfulness, and a connection to nature

By Rachel Branson · 12 May 2025

Food

As more people look for natural ways to support their health, Secrets Shop stands out as a trusted provider of herbal supplements tailored to modern lifestyles

By Rachel Branson · 9 May 2025

Talk

I first met Camilla Sheeley a few years ago and was immediately drawn to her warmth, grounded presence, and passion for wellness.

By Rachel Branson · 8 May 2025

Home

For anyone fortunate enough to have outside space and a love of pruning hedges or planting seeds, tending to a garden can be a rewarding experience.

By Rachel Branson · 14 Apr 2025

Mind

With the world becoming more digitized every day, this intimate connection with nature can get lost. People have a natural affinity toward rustling leaves

By Rachel Branson · 10 Apr 2025

Home

Gardening is a rewarding activity that connects you with nature while enhancing the beauty of your outdoor space.

By Rachel Branson · 1 Apr 2025

Body

The connection between nature and human wellbeing has long been celebrated in various cultures. From forest bathing in Japan to medicinal plants used in…

By Rachel Branson · 12 Mar 2025

East Sussex

Just like nature, we don’t need to bloom overnight. Small, intentional steps can lead to lasting transformation.

By Rachel Branson · 8 Mar 2025

Food

As the focus on health and wellbeing grows to include sustainability, it’s no surprise that we are rediscovering nature’s hidden treasures.

By Rachel Branson · 6 Mar 2025

Body

Getting kids outdoors and connecting with nature provides a host of benefits for their physical and mental well-being.

By Rachel Branson · 19 Feb 2025

Body

Natural remedies are changing self-care in a time when individuals are becoming more conscious of their health.

By Rachel Branson · 10 Feb 2025

Home

As we head towards spring, many of us feel a deep yearning to reconnect with nature and embrace the physical and mental benefits it provides

By Rachel Branson · 31 Jan 2025

Mind

Reconnecting with nature can be a powerful way to restore balance and improve overall well-being

By Rachel Branson · 30 Jan 2025