Nature and wellbeing

Roam

This year, a brand-new festival is making its mark on the wellbeing calendar: Sacred Wild Festival, launching on May 24th, 2025, in the hills of Somerset

By Rachel Branson · 16 Jan 2025

Mind

Finding the right words or gestures to comfort someone in times of loss and grief can be challenging. Flowers have long served as a universal symbol of sympathy

By Rachel Branson · 10 Jan 2025

Roam

At the peak of smartphone technology and streaming services, most people don’t spend as much time outdoors as they used to.

By Rachel Branson · 16 Dec 2024

Mind

Life moves fast. Between work, family, and endless notifications, it's easy to feel disconnected—from ourselves and the world around us.

By Rachel Branson · 3 Dec 2024

Home

Even if you’re not a nature person, your outdoor space is a great way to get a breath of fresh air and log off for a while.

By Rachel Branson · 18 Nov 2024

Body

Zibby Allen sits in her cosy living room in Scotland as she shares with me her personal wellbeing journey. Known to many as the charismatic Brie on…

By Rachel Branson · 7 Nov 2024

Home

There's nothing quite like stepping outside your home and being greeted by a beautiful, welcoming exterior space.

By Rachel Branson · 17 Oct 2024

Mind

Embarking on the journey of self-discovery can often lead one to explore various methodologies and frameworks that offer insights into our inherent nature.

By Rachel Branson · 15 Oct 2024

People spend an astonishing 90% of their time indoors, surrounded by artificial lighting that disrupts our natural rhythms.

By Rachel Branson · 20 Aug 2024

Roam

An outdoor adventure holiday is the perfect way to break free from the daily grind, reconnect with nature, and create unforgettable memories.

By Rachel Branson · 14 Aug 2024

Body

It’s easy to feel disconnected from the natural environment that once nurtured our ancestors.

By Rachel Branson · 14 Aug 2024

Roam

Earth is full of beautiful places, spread across the four corners. From the epic mountain ranges in Europe to vast, arid deserts in Australia, there are…

By Rachel Branson · 1 Aug 2024

Food

With gut health trending, I, Eli Brecher, Registered Gut Health Nutritionist (ANutr) and host of The Gut 360 Podcast, have teamed up with Better Nature…

By Rachel Branson · 3 Jul 2024

Home

From the therapeutic benefits of connecting with nature to the satisfaction of nurturing plants, gardening is more than just a hobby

By Rachel Branson · 25 Jun 2024

Body

The idea of self-care is one that a lot of people can get behind. Its inherently flexible, malleable nature means that you can fit it to your own…

By Rachel Branson · 18 Jun 2024

Body

In a world often consumed by the fast-paced nature of modern life, the practice of meditation has gained increasing recognition as a powerful tool for…

By Rachel Branson · 28 May 2024

Roam

For adventure seekers and nature enthusiasts alike, Iceland presents a unique blend of volcanic landscapes and icy wonders. Among these natural spectacles,…

By Rachel Branson · 30 Apr 2024

Roam

Nestled in the rolling hills of northern England, Yorkshire offers a tranquil escape from the hustle and bustle of everyday life.

By Rachel Branson · 23 Apr 2024