Mindfulness and everyday wellbeing

Personal development

Learning and realistic personal growth.

Master your mindset and live a life you love

Work

Master your mindset and live a life you love

According to Indeed’s Work Happiness Score, in 2022, 36% of people in the UK reported feeling unhappy with their jobs, often leading to frustration,…

By Rachel Branson · 10 Aug 2023

Tips for changing your Festive Money Mindset

Home

Tips for changing your Festive Money Mindset

Acknowledge where you are financially and do things differently. Don’t try and buy the same level of gifts this year as you have in previous years. We’ve…

By Rachel Branson · 18 Nov 2022

When life gives you lemons

Body

When life gives you lemons

Whatever life throws at us there will always be winners and losers. I bet that the supermarkets can’t believe their sales figures this lockdown summer. I…

By Rachel Branson · 12 Aug 2020

Illustrative image: writing in a notebook beside a sunny window.

Body

How To Live Forward To Understand Life Backwards

As the year dawns down and we start to rewind the last 365 days, we tend to focus on unswerving conclusions and find fewer reasons to stay engaged. As the…

By Rachel Branson · 25 Nov 2019

Newsletter

Good things, in your inbox.

Thoughtful stories, new perspectives and wellbeing inspiration — monthly.