Relaxation

Roam

Recovery spas offer therapeutic treatments specially designed to help clients rejuvenate from injuries, intense training, illnesses or everyday stresses.

By Rachel Branson · 27 Feb 2024

Tech

Rest, relaxation and sleep are priceless. Though for many moms, those highly necessary things can often be hard to come by. Enter: moonbird.

By Rachel Branson · 23 Feb 2024

Food

Introducing a NEW multi-nutrient plus botanical complex from Wassen. Relax & Replenish contains a Botanical Complex made up of Passion Flower, Reishi…

By Rachel Branson · 9 Feb 2024

Roam

So much of art centres around the ideas of cultural exchange and understanding, which are significant factors when visiting and exploring new places.

By Rachel Branson · 11 Dec 2023

Roam

Planning your next holiday? It's an exciting time filled with anticipation and dreams of relaxation or adventure.

By Rachel Branson · 6 Dec 2023

Home

Creating a serene bedroom environment is an essential step towards achieving a sense of calm and relaxation in your home.

By Rachel Branson · 4 Dec 2023

Home

We all need a place of seclusion and retreat. Somewhere we can recharge our mental batteries, and prepare ourselves for the stresses of life in the modern age.

By Rachel Branson · 9 May 2023

Body

Kuki candles is an independently owned business, that creates natural homemade candles, bath salts and scented goods to enhance relaxation rituals. Kuki…

By Rachel Branson · 21 Oct 2021

Body

These days we read about investing in your emotional, physical, mental and spiritual wellness. Key to wellness is the ability to become relaxed. For some…

By Rachel Branson · 14 Jul 2021

Body

Here’s why cannabis lovers are moving towards Elektra and Lifter strains in 2021. Learn more about the benefits and use of these CBD-dominant crosses.

By Rachel Branson · 5 Jun 2021

Body

Activities which boost wellbeing, whether through stimulating the senses, encouraging reminiscence, or helping with relaxation can all help to improve the…

By Rachel Branson · 25 Nov 2020

Body

Busy parents juggling work, chores and kids don’t get the chance to relax until 8:39pm. A study of 2,000 mums and dads found keeping the kids entertained,…

By Rachel Branson · 29 Apr 2020

Body

Now the summer months are upon us, many of us will be looking forward to spending time in our (hopefully!) sunny garden. And there is now even more of a…

By Rachel Branson · 6 Aug 2019

East Sussex

‘trying’ to relax can create its’ own stress. Certain forms of relaxation may not be relaxing, although it is probably more about what you choose to do to

By Rachel Branson · 6 Nov 2017

East Sussex

a process that accounts for many of the symptoms of wear and tear and the ageing process. Skin loses elasticity causing fine lines and wrinkles to appear

By Rachel Branson · 29 Dec 2015

Reviews

Featuring the very best in music for relaxation and wellbeing from world renowned new age artists Stephen Rhodes and Stuart Jones

By Rachel Branson · 16 Nov 2015

East Sussex

Physiotherapist Ann Rambaut has developed deep relaxation techniques that can help create ease in your body. Often there are additional benefits such as

By Rachel Branson · 6 Nov 2015

Roam

Whittlebury Hall, offers everything from relaxation in their Heat and Ice experience, to shaping up in the gym and fitness classes.

By Rachel Branson · 7 May 2014