Body ease through deep relaxation!

If you were asked the question ‘are you happy with your body?’ would you say a resounding ‘yes’, ‘no’ or ‘yes but’? Many of us are likely to say ‘yes but!’ at best, which perhaps is not really about how we look, though more about how we feel. Do you feel well, and have lots of energy? Or do you have aches and pains that drag you down? Our bodies not only to protect us, they are the sensory vehicles through which we enjoy our lives, experiences and environment. The body is an amazing organism made up of trillions of cells and even more molecules, which continually respond to our thought processes and environment. There is increasing evidence indicating that the make up of our cells is affected by our thought processes. Most of us are familiar with the knowledge that the body responds to toxic environments with food intolerances and skin allergies. So how about the notion that the various mental stresses of modern day living can also create physical symptoms, such as neck or back pain, or headache or tummy troubles? What if you could feel more comfortable? Among her many skills, Chartered & Registered Physiotherapist Ann Rambaut has developed deep relaxation techniques that can help create ease in your body. Often there are additional benefits such as improved sleep, improved digestion, and clarity of mind for example. Although conditions could improve through one treatment alone, an average course of treatments is four sessions, or less. Would you like to be more at ease with your body, and motivated to move and enjoy life to the full? You are with your body forever, so wouldn't you enjoy forming a better friendship with it? Ann Rambaut annrambaut.com 01323 411900 07436 810181 aepr291 @gmail.com OFFER: For new clients booking before the end of December 2015, the first treatment will be £45 (normally £62) and the second treatment £40 (normally £48), so a total saving of £25! Any further treatments, if required, will be at the usual price of £48