From fatigued to feeling fabulous through nutritional cleansing!
I was constantly exhausted and thought I simply needed more sleep. How wrong I was! In fact the more sleep I had seemed to make matters worse. I would wake early every day, and on my days off I would be back in bed by 10am! I’d sleep for 3-4 hours no problem and then I’d be back in bed in the evening no later than 8.30pm.

Not only was this impacting on my mental health though it was also having a massive impact on my marriage, social life, and allowing me no time to do the things I wanted to do. I was quite honestly so miserable, it actually hurt. The guilt I carried around was immense, and I reluctantly began to accept that this was how my life was going to be.

I tried many remedies and tonics of sorts, and I eventually resorted to visiting my GP which led to various tests being done to check if all was in order. Thankfully it was though I still couldn’t understand my exhaustion.

I felt awful and I looked old before my time, and it was hard to even look in the mirror. I was losing weight everywhere except my stomach which meant that my clothes just didn’t fit the way they should and because of this I became even more self conscious.

Did you know?
We’re all at a greater risk of type 2 diabetes, heart disease and inability to focus, amongst many other things when we’re sleep-deprived.

A life changing moment!
I was introduced to Isagenix and Nutritional Cleansing by my good friend, Vicky. When she shared with me the many benefits, my ears pricked up! Vicky told me about the increased energy levels and the better sleep that could be achieved.

I have been using the Isagenix systems for 7 months now and as a result I have a better quality of sleep, so much more energy which means I don’t go back to bed during the day! This has given me my biggest treasure – time freedom – to do the things I love to do. I spend quality time with my husband, family and friends, which is just priceless. I now have a personal trainer and workout regularly at the gym and at home (I have made my garage into my mini gym, so don’t even get me started on my confidence levels!)

I believe wholeheartedly 110% that anyone and everyone will have massive, huge life-changing results from Nutritional Cleansing.

To date I am now inspiring people far and wide with my story and amazing results, and will carry on doing so as it is my passion to share this with others.

Read on – some interesting facts for you…
One misunderstanding of nutritional cleansing is that it’s only for people who want to lose weight, build muscle or have their abs reveal themselves. And while yes, it does serve those who want a breathtaking before and after transformation photo shoot, it also serves those who want just one thing – a nourishing relationship with food and their body.

Nutritional cleansing was never created to lead anybody away from a healthy relationship with their body and food, rather the complete opposite and towards one.

Perhaps the greatest misunderstanding in the field of nutrition is the failure to understand and interpret the symptoms and changes which follow the beginning of a better nutritional program. A remarkable thing happens when a person improves the quality of the food they consume. When the food you ingest is of a higher quality than the tissues from which the body is made, the body discards the lower quality tissues, to make room for the higher quality materials to make healthier tissue.

What YOU can expect

✔️better skin
✔️better sleep quality
✔️increased energy
✔️mental clarity
✔️better performance
✔️released toxins
✔️healthy gut
✔️better digestion
✔️amazing nutrition
✔️weight loss
✔️lean muscle mass
✔️overall health and well-being
✔️supported immune system
✔️rejuvenated cells with ionic minerals
✔️maximised absorption of essential nutrients
✔️restored antioxidants

The only truly effective and comprehensive type of detox is a cellular detox also known as cellular cleansing. Cellular cleansing is designed to remove harmful toxins from the body where they are causing the problem: at the cellular level. While many people focus on eliminating toxic food, which is important, there are many other toxins that people encounter that are not food related. A cellular detox doesn’t just focus on removing toxic food; it looks at all the potential toxins a person encounters on a daily basis and aims to remove them as much as possible from the body and environment. Before a person begins a cellular detox, it’s important to know what the potential toxins are and where they originate.

Environmental toxins
From the air you breathe, the water you drink, to your working environment there really is no escape from these toxins sadly which is why it’s so important to do the best you can for your body. Trust me it will thank you back for doing so, mine certainly has.

Here are few common toxins many people encounter daily:

• Household cleaners
• Mold
• Furniture
• Amalgam fillings
• Food
• Plastics
• Flu Shots/Vaccines
• Carpets
• Appliances
• Drinking water
• Air Quality
• EMFs (electro magnetic fields)

Prolonged exposure to these toxins may cause the following ailments:

• Brain fog
• Fatigue
• Headaches
• Dizziness
• Depression
• Muscle joint pain
• Digestive problems
• High or low blood pressure

Cleansing for life and nourishing your body is so important nowadays. The nutritional cleansing systems are not a ‘quick fix’ or a diet programme, they are a simple and sustainable lifestyle programme that is designed to be used long-term.

The time to cleanse and revitalise your mind, body and soul is now!

Finally, I’d like to thank you for taking the time to read my testimonial (see my before and after photos below). If I can be of any assistance or you would like more information then please do feel free to contact me. If I have inspired just one person from this article then that will make me very happy. I’d love to invite you to have a look at my website below for more details and information. I really do look forward to hearing from you.

Mark Howdon
w: http://Markhowdon.isagenix.com/IsaMovie
e: markhowdon-healthiswealth @hotmail.com

My before and after photos:

• The first one is me looking drawn and tired before Isagenix
• The second photo is me now looking fresh and alert
• The third is when I was at my oddest shape before Isagenix
• And the fourth is me loving my new found energy and zest for life on a recent trip to the Seychelles