The gift of self awareness

New Coghurst Farm near Hastings is a family run farm; hay-making, sheep grazing and Intuitive Horse work make up daily life. Through years of experience working with horses and teaching people how to ride, it was observed that a horse’s behaviour would change from person to person, and that the horse tended to respond directly to a person’s emotional state, regardless of riding ability. After witnessing the positive impact horses can have on someone’s life, the ‘Intuitive Horse’ programmes were born, including one-on-one sessions, workshops, and 3 & 5-day retreats. All work with the horses is done from the ground; no riding is involved, so no previous experience with horses is necessary. Anyone - male, female, adult or teenager, even family groups may find Intuitive Horse beneficial. Why consider booking onto a retreat or 1-1 session? Perhaps you’re: • Looking to experience something new • Have a love of horses, nature and the outdoors • Looking for something to help relax and unwind • Interested in personal growth and wellbeing • Interested in horses, have a horse and are interested to learn more about the horse/human relationship without riding • Looking for some ‘ME’ time • Have a specific issue you want to address How can Intuitive Horse help? • Helps people with fears of horses/animals • Helps de-stress • Aids personal reflection • Helps you find answers to personal situations you may be feeling a little lost with • Helps to quieten the mind • Gives you tools to take away and use in everyday life that help towards managing self awareness of your behavioural and emotional states • Provides an opportunity to relax and slow down from the fast pace of life • Helps you gain confidence and self-esteem What conditions can Intuitive Horse help with? The work with Intuitive Horse can support and complement therapies you might already be receiving. We’ve worked with people experiencing OCD, stress, depression, grief, anorexia/eating disorders, anxieties, schizophrenia, sexual abuse, people with low self-esteem, special needs and would be happy to work with anyone with conditions not already listed (please note, you do not have to be receiving any other form of therapy, though if you are seriously struggling with any of the above we have observed how beneficial it can be to work with us as well as receive therapy from another source). A consultation over the phone to gain an understanding of your situation first is essential, which will be discussed in confidence. Intuitive Horse – seeing you for who you really are! 07825 036301 Vouchers - the perfect gift! We offer 'Retreat', 'Workshop', and '1-1 Session' vouchers as well as vouchers in denominations of £10, £20 & £50