Your Health & Lifestyle Wellbeing Magazine

Category: Reviews

  • Searching for inner peace

    Searching for inner peace

    Big life changes you crave could be easily within your grasp, thanks to the simple but effective power of song. This fabulous new album delivers key messages selected from the teachings of the best speakers, philosophers and experts in self-development. 12 is an album created by accomplished musicians Gary Holt and Karl Whitworth that brings…

  • Happijar app

    Happijar app

    You may not have heard of the HappiJar app, but they currently have over 5,000 users and seen over 65,000 moments of happiness saved away using it. You save special moments onto a sewing buttons which are then dropped into your own personal Happiness Jar. Then when you are in need of a reminder of…

  • Quinoa from Peru

    Quinoa from Peru

    Quinoa is a nutrient rich crop that has sustained communities in South America for thousands of years. Quinoa is indigenous to the Andes region and was first cultivated around 3,500 years ago. There are approximately 200 varieties of quinoa. We tried red, black and white which were very simple and versatile to use. You can…

  • Spanish Persimon for you lunch box

    Spanish Persimon for you lunch box

    Persimon® is the registered trademark used to identify the Rojo Brillante variety of persimmon (with two m’s), grown in the Ribera del Xúquer region and characterised for its firm flesh and lack of astringency (the sharp taste of unripe fruit). What does Persimon taste like? Its sweet, delicious flesh is packed with several health promoting…

  • Dreaming of pain free sleep

    Dreaming of pain free sleep

    Do you sleep well? I always slept well, I managed to get a good night’s sleep so I never really thought about my mattress. Then my daughter came along and suddenly I was unable to sleep on my back, or my front without my back locking up. Was it just the effects of childbirth or…

  • Stop snoring

    Stop snoring

    Stop snoring with the ‘Good Night Stop Snoring Ring’. Simply wear it on your little finger to help both you and your partner get a great night’s sleep. A natural, non-invasive way to stop snoring.No drugs. No side effects. I had heard loads of good things about this ring and you only have to visit their…

  • Relaxation music from Gap Music

    Relaxation music from Gap Music

    Featuring the very best in music for relaxation and wellbeing from world renowned new age artists Stephen Rhodes and Stuart Jones Over the years Stephen Rhodes has been responsible for creating and producing some of the most delicious and soothing melodies ever heard in the genre of music for wellbeing, relaxation and new age. With…

  • Nothing But

    Nothing But

    ‘Nothing But’ is a range of freeze-dried fruit and vegetable snacks, available in six flavours. Available online, through retailers such as Wholefoods and many other independent health food retailers.