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Can counselling help me?

People seek counselling for many different reasons; the common theme being some level of pain and dis-ease experienced in their being. These uncomfortable feelings and sensations can often be the motivation for change.

Counselling offers a wonderful opportunity for expansion and growth. Within a strong therapeutic relationship, the process of counselling can facilitate the transition from pain and discomfort to learning and self re-discovery – helping a person move to a place where they are living a life of ease that truly reflects all that they are.

As a therapist I work to allow the unraveling and flow of discovery, whilst holding clients within the unfolding process. My work resonates at the core level and I work empathically and intuitively to release and empower clients. By exploring the patterns and processes that have shaped clients’ lives, and working with the emotional resonance that exists within these, a space is created where our concept of self can become more aligned with the truth of who we are. When our concept of who we think we are is out of alignment with who we really are, we are literally causing ourselves pain, by going against what we know at a soul level. This knowledge is often not fully in our awareness though, by unraveling and exploring, we can move to a place where we start to consciously align to our authentic self.

My work with clients creates space and freedom within and allows reflection and questioning of self and of the patterns and processes that are present in our lives; integrating what works for us, whilst releasing what doesn’t. This frees us to consciously choose how we live and how we are in relationship with ourselves and others.

I am a fully qualified therapist offering Individual and Couples counselling in Eastbourne. I have experience of working with a diverse range of clients and a wide variety of presenting issues. I continue to expand my knowledge through on-going training and self development, and offer a space where clients can explore without judgement in an environment that is safe and healing.

“THE JOURNEY OF A THOUSAND MILES BEGINS WITH ONE STEP” Lao Tzu

If you would like to discuss working together or to arrange an initial session then please contact me. I also offer Intuitive Bodywork, which has evolved from my training in Shiatsu and Reiki.
Amy Law-Smith
amy-counselling.co.uk
01323 749747 or 07971 380547

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  • Editorial Team

    Articles written by experts in their field. Our experts are sharing their knowledge and expertise, however their opinions and ideas may not be the opinions of Wellbeing Magazine. Any article offering advice should be first discussed with their GP before trying any treatments, products or lifestyle changes.