counselling

We’ve all experienced it—that frustrating feeling of being stuck, unsure of what to do next and caught in repetitive...

Becoming a counsellor has been a journey like no other. It is one that has changed my life, the...

Sitting with uncertainty: How your attachment style affects the way you cope with turbulent times  Human beings don’t like...

Personality types in a crisis: How Drivers explain your reaction to Covid-19 Have you been rushing around doing every...

However, accounting and being able to openly talk about all aspects of competition, helps us both appreciate its advantages,...

Time is not enough to heal this heartache. Since adultery is just a symptom of a bigger problem in...

“I love you” – three words, many connotations….  We are love; we are beings of eternal love and yet...

What makes a “good” counsellor? In the field of counselling and psychotherapy training this is an important question to...

People seek counselling for many different reasons; the common theme being some level of pain and dis-ease experienced in...

How do you react when you meet people? Do you make presumptions? Draw conclusions? Judge? Is your reaction affected...