Modern dating, even the thought of it can make most singleton’s stomach flip. Finding genuine connections can be challenging and with the myriad of dating apps available, it’s easy to feel overwhelmed and lost in a sea of options.
Many people are affected by anxiety, me being one of them. According to research, essential oils can help you to alleviate the effects of anxiety. I would like to share with you the oils I have used and ways you can use them to enhance your calm. While oils may help some, if you feel…
Many adults, eager to help children with challenging behaviours, often find themselves trapped in the cycle of addressing the ‘what’ without truly understanding the ‘why’.
Meet Deesha Boodhoo – ellenor’s newest play therapist. In her role, Deesha works with children who have recently experienced the loss of a family member
16 to 23 November 2023 marks Children’s Grief Awareness Week in the UK. It’s a reminder that, though they may not be as outwardly vocal about it, children grieve, too. Children’s Grief Awareness week is a time to explore and shine a light on the services that exist for bereaved
The arrival of a newborn is a moment that radiates pure joy, filling a family’s heart with boundless love and endless dreams. It’s a magical time when every giggle and every tiny movement brings a wave of happiness and a sense of wonder.
The Royal Society for Blind Children is thrilled to announce the success of its fundraising initiative in observance of World Sight Day, which took place on Thursday, October 12th.
In November 2018, a ground-breaking change in UK healthcare history occurred. For the first time, doctors were able to prescribe cannabis-based medicines to treat a range of chronic health conditions
If you’re looking for great-tasting and convenient snacks over the summer period, then Cypressa’s jarred and pouch olives are the easy and healthy choice for enjoying rich and intense Mediterranean flavours.
Need more energy but not sure where to get it from? Here are some super simple hacks for ways to add more protein to your diet without even trying. Enjoy!
Japan Centre – the largest Japanese food hall in Europe is celebrating superfood month this May with a variety of events and in-store superfoods that you can purchase.
Do you ever feel like you’re running on empty? In your busy life, it’s easy to let nutrition slide to the back burner, and before you know it, you’re taking vitamins and supplements just to keep up. These little helpers have become a big part of many people’s daily routines.
What best distinguishes SRSLY from the UK’s wider keto tribe is its ongoing support of our everyday essentials, taking what could be referred to as familiar, run-of-the-mill necessities and giving them a cool, low carb twist.
As Summer beckons, it’s only natural that Over the Moo is primed to showcase its latest flavour, a stunning on-the-go interpretation of its top selling Australian tub flavour, ‘Choc Choc Who’s There.’
Dealing with dietary restrictions can often become a sore issue in baking. But with some right knowledge and ingredients, making delicious treats for one’s needs is quite within reach.
Mankind has known honey to be an edible food ingredient for many years. the use of honey in human beings can be traced back several thousands of years when early humans and primates were beginning to evolve.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Kettlebell training has emerged as a popular and effective method for achieving fat loss and improving overall fitness levels.
With summer just around the corner, the desire to stay active often clashes with the limitations of confined living spaces.
Wellbeing Magazine talks to Jennifer Gorman, specialist Spa and Hospitality Development Consultant about spa’s, relaxation and the future of wellness centres Q Having worked with Channel 4’s Country House Rescue, if someone was to consider turning their home into a…
The short 25 minute journey from Newcastle station to Shortflatt Tower took my three friends and I from the bustling city centre to tranquil countryside of Northumberland. Pulling up the drive, it was hard not to be impressed by the…
With the Christmas and New Year festivities behind me I wondered how I would get through the month of January with the long, dark winter nights, the cold wet weather and the possibility of snow. So the suggestion of taking…
We’ll always have Paris, so explore the fabulous sights outside the capital, says Frances Barnes. Irma looks every inch a true Parisienne, beautiful, serious about her food and faultlessly groomed from head to – er, paw. Irma is a lioness,…
Confidently, arms outstretched, I thrust myself away from the poolside into the water, expecting the rest of me to follow. Seconds later legs and feet were flailing in the air at ear level and I was bobbing about near certain…
If you’re looking for a romantic break, or some quality time with girlfriends, then look no further than Stoke Park, Buckinghamshire. Set in over 350 acres of beautiful land, the estate boasts a 27 hole Championship Golf Course and a…
Earlier this year many people were left stranded in airports around the world, and all because of volcanic ash. Holidays were ruined, families spent fortunes getting home and rest and recuperation was undone in a few stressful hours. The reports…
After a busy few months, the promise of a few days relaxation in the newly completed SenSpa at Careys Manor was just what we needed. SenSpa was a wonderful surprise. Walking through the corridors of the hotel, suddenly we came…
It’s been one of Britain’s best spas for the last 2 decades but Ragdale Hall is not one to rest on its laurels. This award-winning health farm in the peaceful Leicestershire countryside now has something else to add to its…
Celebrating a wedding in the Seychelles gave Roger and I the opportunity to explore other islands in the Indian Ocean. As we like to be independent and free to explore we did a fly-and-drive to La Reunion, a ‘departement’ of…
Whether it’s post-pregnancy changes or weight loss, many women can relate to the frustration and disappointment of seeing their breasts transform in ways they didn’t expect.
As the years pass, our skin, the body’s largest organ, becomes a canvas of our experiences, etched with the passage of time.
You’ve started losing your hair, and you don’t know what to do. You could research over-the-counter hair loss remedies online, but with so many options to choose from, finding the right treatment will be quite a challenge.
As the years pass, the signs of aging begin to manifest on your face including fine lines, wrinkles, sagging skin, and age spots.
Hair loss, a prevalent concern affecting millions worldwide, has spurred the development of various treatments aimed at combating this condition.
In a world where people always want to look better, many are turning to ways to change how they look. But some folks are starting to think that being natural is better.
Do you have great skin but still want to take your skincare routine to the next level? If that sounds like you, then you’re in the right place! While trends come and go, solid skincare advice can become a cornerstone of your daily routine.
Becoming a mother is a truly miraculous and life-changing experience. As we welcome our little bundles of joy into the world, we begin a journey filled with love and immense fulfillment.
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