The holiday season is a wonderful time to show your loved ones how much you care about their wellbeing.
In the fast-paced rhythm of modern life, finding a moment of peace and calm can be a rare treasure. However, embracing a 5-minute daily mindful breathing exercise can be a game-changer
In the realm of holistic health and wellness, the connection between our thoughts and physical well-being has long been a topic of fascination. Dr. Masaru Emoto, a Japanese researcher and author
When the season’s eating takes its toll on your tummy, try the new Wassen Digest + Balance.
Would you like to live a long, healthy, active life? Would you like to protect yourself from most chronic diseases? Would you like to have more energy and vitality? Would you like to boost your immune system with lifestyle changes? Would you like to take more control of your own health with less medication or…
World renowned change guru Kirsty Maynor has released her debut book, Untangled: A Practical and Inspirational Guide to Change We Choose and Change We Don’t.
If you’ve ever considered medical cannabis but are unsure about your eligibility, Releaf, the UK’s only all-in-one medicinal cannabis e-clinic, is here to guide you through the process.
Newfoundland Diagnostics’ at-home HIV tests now available at Tesco stores across the country, making testing more accessible
As Summer beckons, it’s only natural that Over the Moo is primed to showcase its latest flavour, a stunning on-the-go interpretation of its top selling Australian tub flavour, ‘Choc Choc Who’s There.’
Dealing with dietary restrictions can often become a sore issue in baking. But with some right knowledge and ingredients, making delicious treats for one’s needs is quite within reach.
Mankind has known honey to be an edible food ingredient for many years. the use of honey in human beings can be traced back several thousands of years when early humans and primates were beginning to evolve.
Wednesday’s Domaine is proud to announce the launch of two new additions to its range of premium alcohol-free wines.
In an exciting leap forward for our brand, we are thrilled to announce the launch of Happy Mind Gummies on UK Amazon. This marks a significant milestone in our journey towards becoming the world’s leading gummy brand.
When it comes to wellness, probiotics are often associated solely with gut health.
FUEL-UP on nutritious and delicious meals, without scratch-cooking with the latest range of macro-balanced, high protein from the fit foodies at The Gym Kitchen.
Renowned wellness experts Davinia Taylor and Pippa Campbell, in collaboration with Apeal World founder Salka Backman, spearheaded an illuminating event titled “The Truth About Glucose” at Soho House
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
After a busy week, the promise of a trip to the beautiful county of Shropshire for a night of rest and relaxation was just what we needed. Setting off on our journey to drop our daughter at my parents for…
Jean Garnier, nutrition and aesthetics expert, meets Nick Hordern and Frances Barnes to talk about his interest in small red berries – raspberries, cassis, strawberries, and redcurrants – which abound in the region of Burgundy, France. Raspberries, cassis, strawberries, and…
“Oh, I could NEVER do that” is a fairly common reaction from people when introduced to a Naturist. Andy Cremer talks about how naturism can be beneficial to your your health and wellbeing. Recent research for the national organisation, British…
Wellbeing Magazine talks to Jennifer Gorman, specialist Spa and Hospitality Development Consultant about spa’s, relaxation and the future of wellness centres Q Having worked with Channel 4’s Country House Rescue, if someone was to consider turning their home into a…
The short 25 minute journey from Newcastle station to Shortflatt Tower took my three friends and I from the bustling city centre to tranquil countryside of Northumberland. Pulling up the drive, it was hard not to be impressed by the…
With the Christmas and New Year festivities behind me I wondered how I would get through the month of January with the long, dark winter nights, the cold wet weather and the possibility of snow. So the suggestion of taking…
We’ll always have Paris, so explore the fabulous sights outside the capital, says Frances Barnes. Irma looks every inch a true Parisienne, beautiful, serious about her food and faultlessly groomed from head to – er, paw. Irma is a lioness,…
Confidently, arms outstretched, I thrust myself away from the poolside into the water, expecting the rest of me to follow. Seconds later legs and feet were flailing in the air at ear level and I was bobbing about near certain…
If you’re looking for a romantic break, or some quality time with girlfriends, then look no further than Stoke Park, Buckinghamshire. Set in over 350 acres of beautiful land, the estate boasts a 27 hole Championship Golf Course and a…
Earlier this year many people were left stranded in airports around the world, and all because of volcanic ash. Holidays were ruined, families spent fortunes getting home and rest and recuperation was undone in a few stressful hours. The reports…
There are many different ingredients you could put in your after-sun spray, but these are the ones that I enjoy the most and usually have on hand.
Looking for a way to enhance your natural smile? Dental bonding is a cosmetic dental procedure using a tooth-coloured composite resin in order to give you a more beautiful smile.
Are you feeling like you could use a little pick-me-up? Sometimes, a small change can make a big difference in how we feel about ourselves. That’s where cosmetic procedures come in!
Have you ever looked at a photo of a celebrity and thought, wow, their face is perfect? Chances are, it’s not just their features—it’s their facial symmetry that makes them so captivating. That’s right!
Does your skin feel dull and lifeless? Are you tired of struggling with blemishes, uneven tone, or signs of aging?
Are you considering enhancing your curves with a Brazilian Butt Lift (BBL) but wondering about the costs involved?
At least to some extent, we’ve all at some point worried or questioned how to reduce or entirely get rid of our forehead wrinkles. Wrinkles are a visual marker on the front of our faces which expose the stress or time we’ve endured living on this planet, and, to some, it’s preferable to find a…
Becoming a mother is an amazing journey filled with love, yet it can also bring big changes to your body.
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