Tag: books
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Don’t just live longer. Live better
Years ago, the goal was to live longer. Now that many of us are living to age eighty and well beyond, we want more than quantity—we want quality. We hope to feel and look good as we get older, we aspire to heal from injuries and illness faster, and we expect to have the energy…
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A legacy of love and hope brought to life through the adventures of REDCAP
An inspirational and heartwarming tale of how love can overcome hardship has been brought to life by Purple Mash Publishing, in memory of the author, June Lipka.
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The Secret of Conscious Emotional Transformation
Learn how to change your life and truly CET yourself free Many methods for healing work on the basis that individuals are broken and need fixing. But Dr Lisa Turner challenges this narrative, helping people to face and overcome their trauma on their own terms. With 1 in every 3 adults reporting having experienced at…
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Coming Home to You
It’s funny the little things we remember. Seemingly innocuous things that people say tend to stick with us. For me, it was a comment my Mum made. I was going about my usual day, multi-tasking with my kids, aged one and three. Chatting to her in the kitchen whilst simultaneously doing hundreds of different things…
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Get High from the Feel-Good Drugs Our Bodies Create
So often, we look for connection and comfort outside ourselves. But if we rely on external means in our pursuit of pleasure, we run the risk of deluding ourselves that we’re in control when we’re not. The opioid crisis exemplifies how out of control we can become in our desire to numb ourselves or to feel…
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The importance of a smile in kindness in creating acceptance for all
The power of a smile is often underestimated, but it can build bridges and forge connections between people of all ages. For children, a simple smile and conscious effort to be kind to one another can make a real difference in ensuring everyone feels accepted and loved, regardless of their different backgrounds and struggles.
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Natural solutions for stress free periods
Have you ever been told that there’s nothing you can do for your period problems? For the millions of menstruating people who suffer from debilitating pain, erratic periods, heavy bleeding or the effects of premenstrual-syndrome every month, this book explores a crucial missing link – stress. Tired of not being heard, believed or being told…
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Get your copy of ‘The One’
Arising from observations of life in quiet moments; ‘THE ONE’ is a light-hearted read, simple in explanation, but providing what are perhaps deeper, underlying messages for each reader to ingest and make sense of in their own particular way.