Your Health & Lifestyle Wellbeing Magazine

Tag: health

  • Be Your Own Doctor of Health & Happiness!

    Be Your Own Doctor of Health & Happiness!

    Great strides have been made in modern medicine in the application of technology and research studies into the nature of disease and its treatment. The price we have paid for this valuable development is, to a large extent, the loss of humanity and the personal face-to-face meeting with the personal physician. With few exceptions, the…

  • Who Am I?

    Who Am I?

    This is a question that we don’t often ask ourselves, perhaps because we think we know already, though that’s not always true! Am I a physical product of my inherited genes? “Well, I am the physical product of my genes I inherited from my parents and ancestors!” No, that’s not true! It would only be…

  • Free Health For All

    Free Health For All

    Would you like to live a long, healthy, active life? Would you like to protect yourself from most chronic diseases? Would you like to have more energy and vitality? Would you like to boost your immune system with lifestyle changes? Would you like to take more control of your own health with less medication or…

  • Introducing “The KISSS Plan” – A Holistic Guide to Preventing & Reversing Type 2 Diabetes

    Introducing “The KISSS Plan” – A Holistic Guide to Preventing & Reversing Type 2 Diabetes

    Special eBook Launch Offer on 6th November with All Proceeds Going to Charity Author and nutrition expert, Neil D’Silva, is proud to announce the launch of his ground-breaking new book, “The KISSS Plan”. KISSS, an acronym for “Keep It Smart, Simple, and Sustainable”, offers readers a transformative journey to prevent or even reverse Type 2…

  • Elevating the Mind: Meditation as the Ultimate Fitness for the Soul

    Elevating the Mind: Meditation as the Ultimate Fitness for the Soul

    “The mind is not a vessel to be filled, but a fire to be kindled.” – Plutarch In the realm of self-care and spiritual cultivation, meditation emerges as the crown jewel of practices, akin to a rigorous workout routine for the soul. Just as physical fitness hones the body’s strength, flexibility, and resilience, meditation serves…

  • Water – for health and healing for life!

    Water – for health and healing for life!

    You’re not sick you’re thirsty! Remember, we can survive for three weeks without food, though only three days without water, so perhaps we should give water intake more attention? Myths in medicine Facts Advice Your Guide to How Much Water You Need Your weight in pounds Your weight in Kilos Ideal Water Intake fluid oz.…

  • Is Modern Technology Damaging Our Health? 

    Is Modern Technology Damaging Our Health? 

    Why do we have an epidemic of mental illness?Why is our NHS under impossible demand from the sick?Why are we a nation of sick people when we invest so much in healthcare?  We have come to believe that modern technology has been a boon to mankind and has made life better, simpler, happier, and easier.…

  • The NHS Needs Your Help!

    The NHS Needs Your Help!

    The fact that the NHS is not free may come as a shock to most people. Apparently our NHS costs each and every one of us over £3000 per year. We hadn’t noticed this because it is paid out of our taxes on our behalf. Not as bad as the USA that has a per…