Tag: physiotherapy
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Spinal care classes in Eastbourne
At Physio Plus we pride ourselves on educating patients regarding spinal health and obtaining the best results that last. We run fortnightly Spinal Care Classes that are free of charge to patients, their friends and family and members of the public. The classes take place at at Physio Plus in Eastbourne, though we are also happy…
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Body ease through deep relaxation!
If you were asked the question ‘are you happy with your body?’ would you say a resounding ‘yes’, ‘no’ or ‘yes but’? Many of us are likely to say ‘yes but!’ at best, which perhaps is not really about how we look, though more about how we feel. Do you feel well, and have lots…