Tag: training
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Hypnotherapy Practitioner’s Diploma Training Course
Clifton Practice Hypnotherapy Training Hypnotherapy Practitioner’s Diploma Training Course Edinburgh Clifton Practice Hypnotherapy Training (CPHT) is a nationwide hypnotherapy training body providing a Hypnotherapy Practitioner Diploma (HPD) Course for the modern hypnotherapist. This course is designed for students wishing to become practising hypnotherapists. CPHT Edinburgh, providing hypnotherapy training in Edinburgh, is run by Sophie Douglas,…
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Retreats to help you make a change
Beat Insomnia in Italy: Ti Sana Insomnia Rediscover a good night’s sleep and learn to beat insomnia at this tranquil retreat in northern Italy. Release stress with specialist medical spa treatments and therapies to help reclaim your sleep-wake rhythms and naturally bring balance to your cortisol levels, the hormone responsible for stress. Together with a…
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Training for the Great North Run
Dear Diary 17th August I am really pleased with my fitness level and have continued to run two five or six mile runs and one nine-miler this week! Feeling more confident by the day and still enjoying it, although I have been lucky with the weather and have managed to keep dry. Maybe deep down…
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Self-motivation and determination
Training for The Great North Run Alternative diary entry – last one before the Big Day! July and August so far – my training has been going really well since my last diary entry and I am well and truly on track. I’ve trained and progressed to this point on my own, with self-motivation and…
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Training and running
As promised, here’s my ongoing training journal in prep for running in The Great North Run later this year Dear Diary Week beginning Sunday May 3rd – A determined beginning to the month. Still beset with the ‘niggling knee’ but armed with recommended knee support and a strong magnet on the sore spot, took a…