Building Healthier Cities: What Can Local Governments Do

Building a sustainable future and adopting healthy habits that are not only beneficial for the individual but for the environment as well is what many US states are trying to promote as a common goal.

Instead of simply preaching about the importance of a better tomorrow, local governments need to step up and start acting on their words. And to reshape a state, the first place to begin with is reshaping cities. 

Cities are home to millions of people, and the way they are built affects health every day. The design of streets, parks, housing, and transportation systems shapes how people live, move, and connect. 

Local governments play a major role in these choices. They are the ones who make decisions about public services, infrastructure, and community spaces. Because of this, they carry a large responsibility in creating environments where people can live healthier, safer, and more fulfilling lives.

Having proper infrastructure is the foundation of a healthy city. It’s not only about access to hospitals or clinics. It is about providing residents with opportunities to live active and balanced lives. 

Local governments that take action in these areas can reduce health problems, improve mental well-being, and help communities thrive. There are many ways to do this, and each decision can make a meaningful difference.

We’ll provide some more details in the paragraphs ahead so make sure to keep reading. 

The guide to a healthy city

To save the local governments some thinking, we’ve compiled a short guide to what each city needs to accommodate its residents.

Expanding access to green spaces

One of the most effective steps local governments can take is to expand access to green spaces. Parks, community gardens, and natural areas allow people to spend time outdoors, exercise, and relax. Research shows that people who live near green spaces are more likely to walk, run, or play sports. They are also less likely to experience stress, anxiety, or depression.

But research also shows that more than 100 million Americans lack access to parks and don’t have them in their nearby surroundings. That means there are so many children deprived of a playground area in the US. 

Cities that invest in public parks also create more opportunities for families and neighbors to spend time together. A well-maintained park can become a social hub where people of all ages gather. By ensuring every neighborhood has safe and clean green spaces, local governments can improve both physical and mental health.

Improving cycling infrastructure

Cycling is one of the simplest and healthiest ways to get around a city. However, many people avoid riding bikes because they do not feel safe. Bicycle accidents happen quite frequently and it discourages people from riding the bike.

There are many states in the US that are far from being bike-friendly. And when cyclists are forced to share the road with other vehicles, accidents are inevitable.

Local governments can change this by building dedicated bike lanes, bike-sharing programs, and secure parking for bicycles. They also need to ensure that cyclists are aware of the legal resources at their disposal and that they can always seek help from a bicycle accident attorney. 

In addition, riding a bike doubles as exercise. Daily cycling can improve heart health, strengthen muscles, and lower stress levels.

When cities prioritize cycling, they not only support healthier lifestyles but also create more sustainable transportation systems. This benefits both the environment and the community as a whole.

Investing in public transportation

A healthy city is one where people can move around easily without depending only on their cars. Local governments can improve health by investing in reliable, safe, and affordable public transportation. 

Buses, trains, and trams give people access to work, school, and healthcare without the stress of driving or the high costs of owning a car.

Better public transport also reduces air pollution, which is linked to breathing problems and heart disease. When fewer cars are on the road, there is less traffic and cleaner air. This makes cities not only healthier but also more enjoyable to live in.

Promoting walkable neighborhoods

There’s no better exercise than walking. Of course, it’s not always possible to walk to work due to the distance, but it’s always good to opt for walking when you can. 

The way local governments can promote this is by designing neighborhoods with sidewalks, pedestrian crossings, and traffic-calming measures. When streets are safe and comfortable to walk, people are more likely to choose walking over driving.

Walkable neighborhoods also support local businesses. Small shops, cafes, and markets benefit when people move around on foot. This creates stronger local economies while also making healthier lifestyles easier.

Supporting healthy food access

Health is deeply connected to the food people eat. And Americans get a bad reputation for the food they eat. The majority of the food they eat is processed and it has negative effects on their health. 

Unfortunately, in many cities, some neighborhoods lack grocery stores or fresh produce. These areas are often called “food deserts.” Local governments can address this issue by supporting community gardens, farmers’ markets, and partnerships with local food producers. Also, adjusting the price of healthy food should be something on their agenda. Many are not able to afford better and more nutritious options. 

The final word

Building healthier cities requires action on many levels, and local governments have the power to lead the way. It all starts with small changes that gradually help shape a better tomorrow. 

By expanding green spaces, improving cycling infrastructure, investing in public transportation, and promoting walkable neighborhoods, they can create environments where healthy choices are the easiest choices. 

Every decision made by local leaders has an impact on the daily lives of residents. When health is placed at the center of urban planning, cities become more vibrant, inclusive, and sustainable.