World renowned change guru Kirsty Maynor has released her debut book, Untangled: A Practical and Inspirational Guide to Change We Choose and Change We Don’t.
If you’ve ever considered medical cannabis but are unsure about your eligibility, Releaf, the UK’s only all-in-one medicinal cannabis e-clinic, is here to guide you through the process.
Newfoundland Diagnostics’ at-home HIV tests now available at Tesco stores across the country, making testing more accessible
As parents, we continuously grapple with how to protect our children’s mental health and self-esteem, an increasingly tricky proposition given the external pressures they face.
One Year No Beer Launches Groundbreaking ‘Complete Control’ Coaching Program to Tackle Compulsive Behaviours Amid Rising Stress in UK Professionals
In the tapestry of existence, the human spirit emerges as a radiant thread, woven with resilience, wisdom, and an indomitable will to triumph over adversity.
44 per cent of women say they have made positive life changes due to the menopause
Are you struggling with the pressures of everyday life? Are you feeling overwhelmed and don’t know where to turn for help?
Mankind has known honey to be an edible food ingredient for many years. the use of honey in human beings can be traced back several thousands of years when early humans and primates were beginning to evolve.
Wednesday’s Domaine is proud to announce the launch of two new additions to its range of premium alcohol-free wines.
In an exciting leap forward for our brand, we are thrilled to announce the launch of Happy Mind Gummies on UK Amazon. This marks a significant milestone in our journey towards becoming the world’s leading gummy brand.
When it comes to wellness, probiotics are often associated solely with gut health.
FUEL-UP on nutritious and delicious meals, without scratch-cooking with the latest range of macro-balanced, high protein from the fit foodies at The Gym Kitchen.
Renowned wellness experts Davinia Taylor and Pippa Campbell, in collaboration with Apeal World founder Salka Backman, spearheaded an illuminating event titled “The Truth About Glucose” at Soho House
Nothing invigorates the senses in the morning quite like a freshly brewed cup of coffee. From its rich aroma to its warm embrace, coffee is more than just a beverage
Revival Point®, a leader in natural health supplements for aging adults, today announced the launch of Muscle Genesis®, a new product designed to enhance muscle health and improve fat utilization.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
Kettlebell training has emerged as a popular and effective method for achieving fat loss and improving overall fitness levels.
With summer just around the corner, the desire to stay active often clashes with the limitations of confined living spaces.
Do you fancy winning a trip of a lifetime to the island of Madeira? Have you made a big change in your life? Perhaps you have taken up a healthier eating regime or new outdoor activities, set up your own…
Silver Travel Advisor’s top tips for freely available natural cures, Compiled by pharmacist and Silver Travel Advisor writer Dave Harcombe According to the over fifties’ travel review and advice website Silver Travel Advisor ordinary foods can be a life-saving medical aid,…
Think of a massage, then double the benefits. Swim in the pool followed by a deep-tissue rub-down, in a brand new state-of-the-art spa with panoramic ocean view as you cruise from the UK to Spain. Not only do you benefit…
Cyprus – the island of love! North Cyprus is becoming one of the most popular wedding destinations in Europe. With breath-taking scenery, over 300 days of sunshine a year, fabulous venues and outside the Eurozone, its popularity is not surprising.…
After the exhaustion and excess of the holiday season, the New Year is the perfect time for partygoers to rest and rejuvenate, with spa breaks across the country available from only £97.50 per person. The Bedford Swan, Bedfordshire Perfectly combining…
Seven Secret Attractions You Can’t Afford To Miss . If you scratch the surface of contemporary London you’ll soon discover some of the secret locations that are familiar only to Londoners. These are the places that real Londoners enjoy and are…
After a luxurious Britanny Ferries’ overnight crossing in our cabin from Portsmouth to Caen, we stayed with friends en route before arriving early at Joigny, a charming medieval town with half-timbered houses 100 miles south of Paris in northern Burgundy.…
After a busy week, the promise of a trip to the beautiful county of Shropshire for a night of rest and relaxation was just what we needed. Setting off on our journey to drop our daughter at my parents for…
Jean Garnier, nutrition and aesthetics expert, meets Nick Hordern and Frances Barnes to talk about his interest in small red berries – raspberries, cassis, strawberries, and redcurrants – which abound in the region of Burgundy, France. Raspberries, cassis, strawberries, and…
“Oh, I could NEVER do that” is a fairly common reaction from people when introduced to a Naturist. Andy Cremer talks about how naturism can be beneficial to your your health and wellbeing. Recent research for the national organisation, British…
Are you feeling like you could use a little pick-me-up? Sometimes, a small change can make a big difference in how we feel about ourselves. That’s where cosmetic procedures come in!
Have you ever looked at a photo of a celebrity and thought, wow, their face is perfect? Chances are, it’s not just their features—it’s their facial symmetry that makes them so captivating. That’s right!
Does your skin feel dull and lifeless? Are you tired of struggling with blemishes, uneven tone, or signs of aging?
Are you considering enhancing your curves with a Brazilian Butt Lift (BBL) but wondering about the costs involved?
At least to some extent, we’ve all at some point worried or questioned how to reduce or entirely get rid of our forehead wrinkles. Wrinkles are a visual marker on the front of our faces which expose the stress or time we’ve endured living on this planet, and, to some, it’s preferable to find a…
Becoming a mother is an amazing journey filled with love, yet it can also bring big changes to your body.
In today’s fashion, a naturally beautiful smile is what is usually requested from cosmetic dentists. However, the approach to achieving that perfect smile has evolved beyond just focusing on the teeth themselves.
When you’re wearing a stylish dress or a sleeveless shirt, the last thing you want to worry about are bra straps!
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