While psychologists have long probed the depths of dream interpretation, emerging research now illuminates the potential of intentional dream induction.
Are you constantly sneezing, dealing with itchy eyes, or experiencing nasal congestion around your beloved pets?
Good posture is essential for maintaining overall health and well-being, yet it is often overlooked in our daily lives. Poor posture can lead to a variety of health issues, including chronic pain, reduced mobility, and even compromised breathing.
Minimally invasive dentistry (MID) has emerged as a paradigm shift in dental practice, focusing on preserving healthy tooth structure and promoting patient-centered care.
Tooth replacement, which has been effectively realized by dental implantology, has changed the way we perceive dentistry since the introduction of a long-lasting and stable technique.
It’s easy to overlook the importance of dental check-ups in your busy lives. However, neglecting your dental health can lead to serious consequences.
Everyone knows there are plenty of cannabis restrictions around the world. With the plant becoming increasingly legal in various places – and for different uses
In the UK, medical cannabis was legalised in 2018. But, just last year, Releaf, a UK-based medical cannabis clinic, discovered that over a third of the UK’s population are unaware medical cannabis is a legal
SUMMER barbecues are the best, but for those avoiding meat, options on the grill can be pretty limited – but look no further because these deliciously authentic NEW Seekh Kebabs from SHICKEN
Just like you wouldn’t face the summer sun without sunscreen, staying hydrated in the heat is equally important for your well-being.
This May celebrates the arrival of Popcorn Kitchen’s 3rd incarnation of Popcorn Kitchen’s legendary Pop at Home kits, which this time hones in on the beautiful game.
If you’re looking for great-tasting and convenient snacks over the summer period, then Cypressa’s jarred and pouch olives are the easy and healthy choice for enjoying rich and intense Mediterranean flavours.
Need more energy but not sure where to get it from? Here are some super simple hacks for ways to add more protein to your diet without even trying. Enjoy!
Japan Centre – the largest Japanese food hall in Europe is celebrating superfood month this May with a variety of events and in-store superfoods that you can purchase.
Do you ever feel like you’re running on empty? In your busy life, it’s easy to let nutrition slide to the back burner, and before you know it, you’re taking vitamins and supplements just to keep up. These little helpers have become a big part of many people’s daily routines.
What best distinguishes SRSLY from the UK’s wider keto tribe is its ongoing support of our everyday essentials, taking what could be referred to as familiar, run-of-the-mill necessities and giving them a cool, low carb twist.
Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour swim relays, across five open water venues.
Move over pilates, there’s a new fitness trend taking the spotlight as bouldering emerges as the reigning ‘it sport’, capturing the attention of celebrities and social media influencers alike. Spearheaded by icons like Harry Styles, Florence Pugh, and Jason Momoa, bouldering has swiftly climbed its way into the limelight, captivating enthusiasts across the globe.
With the advent of genetic testing, coaches and trainers can now develop personalized training plans that cater to an individual’s unique genetic makeup.
A walking group that aims to reach out to local Black women/women of colour in the Bristol area to encourage an interest in walking, wellness, and bonding over similar lived experiences has now reached out to over 1700 women.
The breeze on your face, the rhythmic spin of the wheels, and the open road ahead—cycling is more than just exercise; it’s a journey.
With women making up 65% of open water swimmers, a new wetsuit has launched that is designed purely for the female body.
Strength training transcends mere physical enhancement, serving as a pivotal component of a holistic health regimen. Embracing this form of exercise not only fortifies muscles but also enhances bone density, boosts metabolism, and augments heart health.
In the world of sports and fitness, injuries are common. Whether you are a beginner or a pro, the physical demands of sports can sometimes lead to injury.
For the millions of full-time wheelchair users across the UK, the thought of navigating unfamiliar outdoor terrain can understandably cause apprehension.
Travel blogger Vanessa Munnings got a new puppy a few months ago and confesses to being rather obsessed with him! Here she writes about taking her puppy on European trip and offers advice to anyone thinking of doing the same.
Encouraging guests to leave behind the stresses of life and embrace the New Year on a meaningful journey towards wellbeing
So much of art centres around the ideas of cultural exchange and understanding, which are significant factors when visiting and exploring new places.
If you’re a passionate traveler who loves sharing your adventures and journeys with the world, becoming a successful travel blogger could be your perfect career path!
Planning your next holiday? It’s an exciting time filled with anticipation and dreams of relaxation or adventure.
With Winter approaching, November is the perfect opportunity to jet off to the Caribbean before the Christmas Festivities.
Going on holiday should be exciting, not stressful. Avoid last-minute panics by ticking important pre-departure boxes that ensure you are fully prepared
Global community Woman of Our Time to host insightful women’s development conference at Molineux Stadium on 22nd November 2023
Psychology expert explains how to navigate your way around Travel ‘Icks’ as 32.8 million Brits are afflicted
There are many different ingredients you could put in your after-sun spray, but these are the ones that I enjoy the most and usually have on hand.
Looking for a way to enhance your natural smile? Dental bonding is a cosmetic dental procedure using a tooth-coloured composite resin in order to give you a more beautiful smile.
Are you feeling like you could use a little pick-me-up? Sometimes, a small change can make a big difference in how we feel about ourselves. That’s where cosmetic procedures come in!
Have you ever looked at a photo of a celebrity and thought, wow, their face is perfect? Chances are, it’s not just their features—it’s their facial symmetry that makes them so captivating. That’s right!
Does your skin feel dull and lifeless? Are you tired of struggling with blemishes, uneven tone, or signs of aging?
Are you considering enhancing your curves with a Brazilian Butt Lift (BBL) but wondering about the costs involved?
At least to some extent, we’ve all at some point worried or questioned how to reduce or entirely get rid of our forehead wrinkles. Wrinkles are a visual marker on the front of our faces which expose the stress or time we’ve endured living on this planet, and, to some, it’s preferable to find a…
Becoming a mother is an amazing journey filled with love, yet it can also bring big changes to your body.
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