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7 Tools to Help Your Teen Cope Better & Stress Less
I’ll be first to admit that for the first few decades of my life, the phrase self-care was not a part of my vocabulary. I thought taking time for myself was…
By Editorial Team · 18 Nov 2022
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Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.

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I’ll be first to admit that for the first few decades of my life, the phrase self-care was not a part of my vocabulary. I thought taking time for myself was…
By Editorial Team · 18 Nov 2022

Body
If you look up the word wealth, it is basically described as an abundance of valuable possessions or money, or plenty of something that is desirable. As…
By Editorial Team · 18 Nov 2022

Body
I feel truly blessed and grateful for having have a deep, special connection to herbs. Nature has always been an integral part of my life. Just being…
By Editorial Team · 18 Nov 2022

Home
Acknowledge where you are financially and do things differently. Don’t try and buy the same level of gifts this year as you have in previous years. We’ve…
By Editorial Team · 18 Nov 2022

Home
“If there are nine rabbits on the ground, if you want to catch one, just focus on one.” Jack Ma Life can often be hectic and demanding, and at times, it…
By Editorial Team · 18 Nov 2022

Body
Most people have heard of the “fight or flight” response – how the sympathetic nervous system reacts to an acute stress response by preparing the body to…
By Editorial Team · 18 Nov 2022

Body
Winter and fitness do not make a great combination due to evident reasons. It is easy to miss out on your workouts because you feel lazy and cold. The…
By Editorial Team · 10 Nov 2022

Body
Many people spend a lifetime waiting for something to happen to them before their life can be changed. Winning the lottery; getting a better job; starting a…
By Editorial Team · 10 Nov 2022

Body
Both men and women go through changes in sexual desire during their lifetime. Certain phases result in a higher libido function, while at other times,…
By Editorial Team · 10 Nov 2022

Body
After working as cabin crew for 20 years, 45-year-old Wendy Allen from Surrey was put on furlough during the pandemic and decided she would try and make the…
By Editorial Team · 7 Nov 2022

From dusk until dawn we all want to feel our best and it’s never been easier than with Wassen’s NEW range of three powdered nutrients to mineralise your…
By Editorial Team · 7 Nov 2022

Home
As the colder season draws near, there will be an increased desire for pests to seek a warm place to survive through the winter. Thankfully, controlling…
By Editorial Team · 4 Nov 2022

Body
I have found that losing ones we love is like being unable to see our favorite constellations in the sky. Just because we can no longer see them, it doesn’t…
By Editorial Team · 3 Nov 2022

Body
Empathy is the capacity to understand or feel what another person is experiencing from within their frame of reference. While some people seem to be…
By Editorial Team · 1 Nov 2022

Body
Contrary to popular perception, hiring a lawyer can save you time and money due to their fast-tracked processing. If you didn’t know when to take the help…
By Editorial Team · 1 Nov 2022

Look
There are several methods to help get rid of wrinkles, including dermatologist procedures, home remedies, and many more. If you have been looking for the…
By Editorial Team · 1 Nov 2022

Body
Contrary to the common misconception that is nowadays almost accepted as gospel truth, just because you are getting eight or close to eight hours of slumber…
By Editorial Team · 31 Oct 2022

Body
Alcohol Awareness Week this year falls on the week of 18 th November. Every year there is a theme, and this year’s is Change. Change can be scary, let’s…
By Editorial Team · 31 Oct 2022