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How To Cope With Alcohol And Mental Health
Many people perceive alcohol as a way of improving their moods. But truth be told. It can only uplift your moods temporarily with long-term effects on your…
By Editorial Team · 17 Mar 2021
Contributor
Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.

Body
Many people perceive alcohol as a way of improving their moods. But truth be told. It can only uplift your moods temporarily with long-term effects on your…
By Editorial Team · 17 Mar 2021

Body
It’s that time of year again to give our houses a good spring clean – but how often should we really be cleaning your home?
By Editorial Team · 16 Mar 2021

Eco-friendly fashion and vegan styling are becoming increasingly important to shoppers and the team at Vionic is here for it!
By Editorial Team · 16 Mar 2021

Body
Deciding to seek professional treatment for substance use disorders can be a challenging experience. You are choosing to invest your money, time, and trust…
By Editorial Team · 16 Mar 2021

According to a report from the World Cancer Research Fund, following a healthy diet can result in a 40% reduced chance of acquiring all sorts of cancer. The…
By Editorial Team · 16 Mar 2021

Body
A new five-day masterclass programme exploring relationship-building, authentic love and self-awareness is bringing women together despite lockdown…
By Editorial Team · 12 Mar 2021

Book
As a youngster growing up in urban London, poet Jaany felt that her spirit was truly alive during those moments when she could connect with the natural…
By Editorial Team · 11 Mar 2021

Body
“A healthy life is a happy life!” How many times have you heard this phrase? Probably uncountable times. In fact, every day, you try to make this statement…
By Editorial Team · 11 Mar 2021

April 2021 sees a bolder looking, ‘recipe invigorated’ Seed Snacks head to market, having spent Lockdown re-affirming its credentials as a tasty,…
By Editorial Team · 10 Mar 2021

Body
Did you know that many people who are harming the environment don’t even realise they are doing it? Environmental damage isn’t only caused on a vast scale…
By Editorial Team · 10 Mar 2021

Body
Exciting news - Alison Huckvale’s first book is due to be published on 25th March 2021 by Olympia Publishers in London. The Tortoise of Hope is a collection…
By Editorial Team · 8 Mar 2021

Body
Hundreds of prisoners given the chance to transform their lives, one move at a time. In a game of 5asideCHESS, the 1st move is ‘HELLO’.
By Editorial Team · 5 Mar 2021

Studies of curcumin, the active compound found in turmeric, show that it can help with lowering cholesterol, improving blood sugar control, reducing the…
By Editorial Team · 5 Mar 2021

Body
The world as we know it is experiencing an array of blurred lines. One area with various shades of grey is the relationship between work and home life. With…
By Editorial Team · 5 Mar 2021

Body
To the outside world, I had it all. I was 29, married, with a lovely flat, and working for a luxury brand climbing up the corporate ladder. On paper, I was…
By Editorial Team · 5 Mar 2021

Body
Mitragyna Speciosa, or what we call Kratom, is a tropical tree that’s native to Southeast Asia. Its broad leaves are crushed and dried and brewed as tea.…
By Editorial Team · 5 Mar 2021

Body
Strength training goes by many names. Weight training and resistance training are most often used interchangeably. This is an important and crucial part of…
By Editorial Team · 5 Mar 2021

Look
Your skin offers one of the most telling signs of your age. No matter how careful you are about taking care of your skin, at some point, your age,…
By Editorial Team · 3 Mar 2021