Editorial Team

Body

With dull weather and the cold reaching through to your bones it’s easy to feel low and unmotivated. A great way to combat these feelings, and give your…

By Editorial Team · 12 Mar 2016

Body

Following ten years of scientific research for a drug free treatment tackling depression and anxiety, a professor from Cardiff University, Tim Jacob…

By Editorial Team · 12 Mar 2016

Ground-breaking new study finds clear nutritional differences between organic and non-organic milk and meat.

By Editorial Team · 12 Mar 2016

Magazine

The March 2016 edition of Wellbeing Magazine is now online. If you enjoy our magazine sign up today to get notification of new editions, competitions, reade

By Editorial Team · 12 Mar 2016

East Sussex

It took fifty years to convince most people that smoking kills! Will it take fifty years to convince people that most diseases are due to our modern diet?

By Editorial Team · 11 Mar 2016

East Sussex

The FHT (Federation of Holistic Therapists) has the largest network of therapy groups in the UK and Ireland. Local groups are a valuable hub for all those…

By Editorial Team · 11 Mar 2016

Roam

The Maldives features on bucket lists around the world as one of the most beautiful locations to visit for sun, sea and sand. With remote islands, private…

By Editorial Team · 9 Mar 2016

East Sussex

Wellbeing Events East Sussex - March, April & May 2016

By Editorial Team · 26 Feb 2016

East Sussex

Using a natural skincare system, free from parabens, petrochemicals, glycols and synthetic fragrances will help you achieve that. Instead, use products whic

By Editorial Team · 25 Feb 2016

East Sussex

Take action now and you can significantly reduce your chances of developing dementia. In East Sussex alone, one in six people over the age of 80 has dementia

By Editorial Team · 25 Feb 2016

East Sussex

so rather than developing and growing they remain stuck in well-worn ruts. In Transactional Analysis (TA) we can use a model of ego state’s to understand 

By Editorial Team · 25 Feb 2016

East Sussex

There are many myths about the kinds of people who hire Life Coaches. In my experience, clients seem to fall into four key groups: "There has got to be more

By Editorial Team · 25 Feb 2016

East Sussex

Things gradually became clearer and she knew she needed to follow her dreams. So she committed fully to herself and counselling. Slowly things unfolded; she

By Editorial Team · 25 Feb 2016

East Sussex

Have you ever dreamt of having your own horse? Or would you like to spend more time with horses but can’t find a way of doing this

By Editorial Team · 25 Feb 2016

East Sussex

Knowing how those with chronic exhaustive conditions have delicate constitutions, healing the gut (your second brain) by eating considerately & consciously 

By Editorial Team · 25 Feb 2016

East Sussex

In all of our lives there are periods of time when change is necessary. “we provide a wide range of complementary therapies that can help you deal with change"

By Editorial Team · 25 Feb 2016

East Sussex

The mind-body connection has long been recognised - that our thoughts can create bio-chemical changes in the body at the cellular level. In turn these 

By Editorial Team · 25 Feb 2016

East Sussex

Adding a raw juice to your diet everyday will go a long way towards protecting, defending & building a beautiful balanced relationship with your whole body.

By Editorial Team · 25 Feb 2016