
East Sussex
Driving towards neck and back pain!
behind the wheel - warning that sitting in the same position for long periods of time is a leading cause of neck and back pain.
By Editorial Team · 25 Feb 2016
Contributor
Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.

East Sussex
behind the wheel - warning that sitting in the same position for long periods of time is a leading cause of neck and back pain.
By Editorial Team · 25 Feb 2016

East Sussex
The Glynleigh Organic Farm Well Being Centre, is an environmentally friendly & holistic health centre for complementary & transformative healing work,
By Editorial Team · 25 Feb 2016

East Sussex
are drawn to Karina because of her own particular health journey, which started with a cancer diagnosis in 2009. She chose to find her own path to wellness.
By Editorial Team · 25 Feb 2016

Roam
Beat Insomnia in Italy: Ti Sana Insomnia Rediscover a good night’s sleep and learn to beat insomnia at this tranquil retreat in northern Italy. Release…
By Editorial Team · 17 Jan 2016

Magazine
The January 2016 edition of Wellbeing Magazine is now online. If you enjoy our magazine sign up today to get notification of new editions, competitions,…
By Editorial Team · 17 Jan 2016

Body
At 16 years old, Matthew Ahmet left behind the life of a normal teenager to wash his clothes in a bucket and sleep on a plank of wood in Zhengzhou, China.…
By Editorial Team · 17 Jan 2016

Trends come and go not only in the fashion industry but also on our plates. We all went mad for Quinoa, avocado and courgetti in 2015. What will we be…
By Editorial Team · 17 Jan 2016

Body
[caption id="attachment_86812" align="alignleft" width="300"] Amanda Gisby (Photo by Matthew Horwood)[/caption] Everyone knows the importance of refuelling…
By Editorial Team · 7 Jan 2016

Roam
For Devon based Midwife and mother of twins Kamila Wszolek the NHS cuts and pressures of working for the healthcare sector are all too real. Working with…
By Editorial Team · 6 Jan 2016

Body
It’s what many of us look forward to after a long day at work – cuddling our pet. Snuggling up with our furry friends can have a beneficial effect,…
By Editorial Team · 5 Jan 2016

East Sussex
The traditional way to kick start your digestion back into healthy functioning is through bitter herbs, such as dandelion leaf, artichoke, wormwood and hops
By Editorial Team · 3 Jan 2016

East Sussex
a process that accounts for many of the symptoms of wear and tear and the ageing process. Skin loses elasticity causing fine lines and wrinkles to appear
By Editorial Team · 29 Dec 2015

East Sussex
I was surprised to hear that the King’s Fund had been given the remit by the Government, to find ways of transforming the NHS from a Sickness Service into
By Editorial Team · 21 Dec 2015

East Sussex
To be successful in the Law of Attraction, it is essential that we are continuously mindful of our thoughts; that they are intensive and remain dominant
By Editorial Team · 21 Dec 2015

East Sussex
Research shows that bad challenges and tackles cause a third of sports injuries. Football is often seen as a relatively low-risk sport, though in reality
By Editorial Team · 21 Dec 2015

East Sussex
This is traditionally the time of year when we establish new habits, learn new skills and reach for new personal goals. We join gyms and take up classes, in
By Editorial Team · 21 Dec 2015

East Sussex
What if you could do something today to get you closer to where you want to be tomorrow? It's good to remember that if we get derailed from our resolutions
By Editorial Team · 21 Dec 2015

East Sussex
Have you ever thought of working to improve your health through lifestyle changes, diet and homeopathy? By improving your health in a more natural way, your
By Editorial Team · 21 Dec 2015