Roam
How can I beat jet lag naturally?
Are you a frequent traveller? This is the time of year when you have to conquer your worst enemy: jet lag
By Editorial Team · 15 Jul 2015
Contributor
Editorial Team
Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.
Articles by Editorial Team (8132)
Roam
KaliCamp Wellbeing Retreat
KaliCamp is a Wellbeing Retreat on a private estate in Somerset designed for anyone who enjoys boutique camping, yoga, ch’i kung, archery, mindfulness, dancing.
By Editorial Team · 13 Jul 2015
Body
Sunscreen could increase risk of skin cancer
Applying sunscreen to some children under the age of two could increase their risk of skin cancer later in life
By Editorial Team · 13 Jul 2015
Magazine
July 2015 Issue
The July 2015 edition of Wellbeing Magazine is now online.
By Editorial Team · 12 Jul 2015
Healthy snacks defined!
However depending on what foods you are snacking on, eating little and often is paramount in the battle of balanced blood sugar. Good healthy snacks can
By Editorial Team · 7 Jul 2015
East Sussex
Good, green, and nutritional!
Each recommended serving of this powerful green supplement provides the nutritional equivalent of 5 - 7 servings of fresh fruit & vegetables in one teaspoon
By Editorial Team · 7 Jul 2015
East Sussex
Training and running
Something has changed! I’m up to about 15-20 miles a week. Plotting and visualising the route ..... I’m looking forward to my running sessions
By Editorial Team · 7 Jul 2015
East Sussex
Personal development at Intuitive Horse
Having witnessed the positive impact horses can have on someone’s life, we sought to provide a stimulating learning experience and now offer a range of
By Editorial Team · 7 Jul 2015
East Sussex
Free Yourself from Fears & Limitations
Experience your energy field and free yourself from fears and limitations! Emotional Freedom Technique (EFT) also known as “Tapping”, is a form of energy
By Editorial Team · 7 Jul 2015
East Sussex
Positive Thinking and Happiness
Positive Empowerment Coach Kim Wymer, founder of Happy Days Coaching, turned her life around and is now helping others do the same. Kim hit rock-bottom and
By Editorial Team · 7 Jul 2015
East Sussex
Health effects of the summer sun!
Our bodies love the sun, fresh air and increased activity - on these we thrive! Some of the positive well documented health effects of the sun are that it
By Editorial Team · 7 Jul 2015
East Sussex
Stress and arguments on holiday!
Why do we always argue on holiday? Having spent much of the year working hard, whether in the workplace or at home, most people usually look forward to
By Editorial Team · 7 Jul 2015
East Sussex
Herbal remedies for stress
When we think of summer we usually think holidays, enjoying outdoor activities and generally relaxing in the sunshine. But for many people the added stress
By Editorial Team · 7 Jul 2015
East Sussex
Charity fun days, festivals, and holistic treatments!
The Human Touch team of therapists are bringing mini holistic treatments to local festivals and charity fun days. They recently spent the day delivering six
By Editorial Team · 7 Jul 2015
East Sussex
How do you want to age?
Will you grow old with vitality or will you succumb to old age? What will your last ten years look like? Will you be quick enough to play with your…
By Editorial Team · 7 Jul 2015
East Sussex
Living with the challenges of dementia
Dementia is becoming an increasing challenge, not only for many older people, but also for their close family and friends... is particularly challenging for
By Editorial Team · 7 Jul 2015
East Sussex
Summer happiness is an inside job
But you and I have little direct control over our external environment. Our summer happiness is an inside job.
By Editorial Team · 7 Jul 2015
East Sussex
Want to Get Fit & Healthy this Summer?
Are you making the most of the summer days to get fit and healthy - by being outdoors, enjoying a country walk, game of tennis or a round of golf?
By Editorial Team · 6 Jul 2015